Social Anxiety Support Forum banner

Caffiene and alcohol

1K views 3 replies 3 participants last post by  gordonjohnson008 
#1 ·
I have read and been told not to drink alcohol or have any caffeine, because it makes the SA worse.

Has everyone found this to be true? More specifically, people on Paxil?
 
#3 ·
I've heard alot of people say caffeine really drives up their anxiety, but I've never found it to affect mine. Alcohol makes it easier to socialize, but when you throw a med in the mix I couldn't really tell you. You're just going to have to moniter yourself.

Exercise definitely helps relieve stress, especially cardio exercises. It makes you feel better all around too.
 
#4 ·
Alcohol is great for SA whether you're on paxil or not! However, it should be limited to social situations and used infrequently and in moderation.

Alcohol is bad for depression since it is chemically classified as a depressant.
 
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top