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#1 (permalink) |
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Status: Box of Rain
Join Date: Jul 2009
Location: Baltimore
Gender: Male
Age: 19
Posts: 45
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- One A Day Energy Multivitamin (has guarana and caffeine....i need my energy) - 5HTP with L-Tyrosine included - P90 exercise program What does everyone think? I don't know much about this stuff. Is this combo worth a try? |
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#2 (permalink) |
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Status: Box of Rain
Join Date: Jul 2009
Location: Baltimore
Gender: Male
Age: 19
Posts: 45
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anyone?
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#3 (permalink) |
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Status: SAS Member
Join Date: Jul 2009
Location: NC
Gender: Male
Posts: 147
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Exercise from the P90 will help with anxiety.
Serotonin from the 5htp will help with anxiety. Dopamine from Tyrosine could increase anxiety. Its mainly used as an antidepressant rather than an antianxiety. I wouldve purchased the 5htp and tyrosine seperately. I like to take the 5htp before bed for the serotonin and the tyrosine in the morning to get me goin. Multivitamins are good especially if you don't eat right. They tend to make me eat more and give me more anxiety, probably cause of the b-vitamins. |
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#4 (permalink) | |
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Status: Box of Rain
Join Date: Jul 2009
Location: Baltimore
Gender: Male
Age: 19
Posts: 45
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Quote:
Now i'm stuck with this stuff that probably won't even help me and no money to buy anything else. Should I still take it just to see what happens or will I just cause more harm?
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#5 (permalink) |
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Status: SAS Member
Join Date: Jul 2009
Location: NC
Gender: Male
Posts: 147
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Try it and see
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#6 (permalink) |
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Status: Box of Rain
Join Date: Jul 2009
Location: Baltimore
Gender: Male
Age: 19
Posts: 45
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Well I took half a capsule last night with some water and wow I felt great. I slept really well and woke up with a great mood. Can't wait to see what it will do in the future...
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