Social Anxiety Support

lisadelaney · 06-26-2009, 05:32 AM

I've been thinking about going out in the garden it's a sherd garden but i keep putting it off. i keep myself busy and make exsuses of why i can't go out today.
a list of my exsuses[
i'm not dreesed it will take to long to get redy.
what if i open the door and some ones coming up th stars i dont want to be seen
i'll try tomorow
what if someones in the garden.
i could go on forever im full of exsuses .

slylikeafox · 06-26-2009, 08:54 PM

Good luck lisadelaney! I'm sure, if you give it your best, you can do it

Maybe you could try going to the garden first when no one is out(early morning) and then work your way up to going out during normal hours.

06-26-2009, 05:32 AM	#1 (permalink)
lisadelaney Status: SAS Member Join Date: Jun 2009 Location: london Gender: Female Age: 29 Posts: 6	going out side I've been thinking about going out in the garden it's a sherd garden but i keep putting it off. i keep myself busy and make exsuses of why i can't go out today. a list of my exsuses[ i'm not dreesed it will take to long to get redy. what if i open the door and some ones coming up th stars i dont want to be seen i'll try tomorow what if someones in the garden. i could go on forever im full of exsuses .

06-26-2009, 08:54 PM	#2 (permalink)
slylikeafox Status: SAS Member Join Date: Nov 2007 Location: Michigan Gender: Male Age: 23 Posts: 1,685	Good luck lisadelaney! I'm sure, if you give it your best, you can do it Maybe you could try going to the garden first when no one is out(early morning) and then work your way up to going out during normal hours. __________________ "Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself" - Joel Hawes