- Woohoo approached a girl today!
- Sent an e-mail to sign up for volunteering orientation with Humane Society
- Found inspiration
- First Patient
- Probably not even worth posting...lol.
- Found a Club
- moved out snd finally left my father
- Improvements in skillz
- Getting better !
- Got two numbers today at college!
- Screaming 2 year old
- I think I may be reaching the end of my SA
- Finally got a blood test!
- Got on the bus + got a haircut.
- I posted a blog about SA on my myspace! :/
- small steps
- Bitterness toward getting better?
- Getting there, but...
- Halloween
- Getting Through To My Self ...At Last
- i completed basic training
- came out to my college friend
- Party, party, party.
- I'm starting to learn how to "be myself"
- After having SA for 6 yrs I am cured
- New Job Update
- I've Done more this evening than I've done this entire month.
- 5 years baby
- Thank god for extroverts of the opposite sex ..
- Regular Stuff
- I'm on fire this week!
- I Get to go to a Party This Weekend!
- Have you overcome SA?
- Finally switching meds, trying to lose this weight.
- Stayed at a party, and actually danced with a girl ..
- My Plan (with it's obstacles)
- Really Bad Weekend But I Feel it Put Things in Perspective
- What I learned on my vacation
- Went to the Mall
- 2009 Oct 25 WWR Expo
- 2009 Oct 24 Halloween Party
- Made two new female friends today!
- Just Got Asked Out?
- I DiD it!
- I have joined Facebook again
- Actually did it, and dare I say it, enjoyed it!
- went to the doctor
- Live Folkstyle Sculpting
- Small Victory Today!
- One small step...
- So happy right now ^_^
- Slowly overcoming SA
- Took some baby steps today
- Went to the City by myself.
- I went into a bar and watched a game all by myself
- October 15, 2009 I Attended a Photography Meetup tonight.
- bad day became a good day
- This is going to sound pathetically small.
- Gave a short presentation
- sober. one year.
- Over 5 minutes on the phone with my State Representative
- I have a Musician YouTube channel...
- Using the cash register today...
- I just enroled in a Basic Japanese Class
- I posted a video on my facebook
- Asked about medication
- Booked a fitness test
- Joined Facebook
- Got driver license!
- Let's go around the room and introduce ourselves...
- Made the call to cancel Equifax, and got the oil changed in my car
- Haven't missed any school!
- Today, I talked to a girl
- So I Got My Blood Drawn Today
- Presented talk in class, not too bad...
- So I talked in class for 20 minutes today
- Really talked to a neighbor for the first time
- Got a new job
- Happiest when I interact with people
- I sent the message
- feeling great
- Narcissism
- At least I can do everything social .. except date.
- went to houston last week....
- Feeling less guilty
- Really small, but in the right direction.
- Peace in our time
- Did somethin' out of the ordinary today.
- Post a youtube video of your triumph
- Went to the beach alone
- Attempt to escape my shell
- Doing better at college
- I had a good summer
- I sought out a new therapist
- Went to the shop
- Soooo it's not a huge thing but....
- SA meet up in montreal is great
- Left a funny/cute answering machine message for a girl I sort of like
- I pulled the patented Alex Kovalev flying elbow last night...
- Cured by CBT technology
- Several small triumphs
- I'm in a relationship
- Got new job, interview actually went well.
- Something of a Triumph
- I flirted with a girl today
- I feel like I've made a step further.
- Really enjoying college
- Contacted The Board Of Health over my plumbing issues
- I called an ad in the newspaper!
- positive thinking worked!
- Talked to someone at school today
- Gave a talk, got a party invite.
- Stop sweating
- Installed skype and started using it
- girl gave me her #!
- Ordered food over the phone
- Made a friend!
- I went to the movies...again! I talked more than usual
- College is going well
- Went to a Party
- something to share
- Evening classes
- Getting somewhat better?
- 20 minute bus ride taught so much...
- I survived a weekend in a college dorm!
- 9/15 Passed my driver's test!!
- I met this girl on the bus today.
- Signed up for Group Ballet Lessons...
- 9/13 Triumph Date
- Signed up to a meetup group
- Went jogging with my friend!
- Got those hips WIGGLING!
- Gave crush my phone number!
- Driving
- big triumph day
- Interview actually went well
- I went on strike! Literally!
- Summer Accomplishments...
- I got an apartment
- 9/8 best buy trip
- Sometimes you've got to push yourself!
- Challenging My Anxiety
- I did a Yard Sale!
- Talked to 3 girls that I don't know, all in one day ?
- Told a girl i liked her...
- said something to a stranger
- My Interview with Ruby Wax!
- I Went to 2 Organizations for College
- went to the doctor...
- Wow I felt really extroverted today
- My big discoveries
- I went into a store by myself...
- woooo!
- Band Camp
- Taking some risks and positive outcomes
- The right "CockTail", afteer 2-3 years
- Left the house today.
- Made alot of Progress
- this summer
- a guy i like asked me to hang out today, and i said yes.
- Heading overseas - China..
- Asked my favorite shop assistant her telephone number
- Told my roommate about eye-contact problem. Asked for support.
- Challenges
- One small for a man...
- Relationships, Therapy, and "Nice guys"
- Talked on my blog haha
- really good night tonight
- I met Captain Paul Watson (from tv show Whale Wars)
- Sang on skype :lol
- Great Day
- I got through my first college class. *phew*
- SAS crew goes on drunken rampage! pics and video!
- What a day
- Heading to first day of bowling league to bowl with a group of complete strangers
- i told ppl abt my anxiety! :D
- Finished My Internship!
- :D
- Where have you tried to meet woman offline?
- Finally I know my future...
- Braved the lunch room, and survived first week at work
- My first, massive, step =)
- Ate At A Restaurant Alone
- Decided to Write To A Celebrity For The First Time
- Was the only non smoker in a group!
- I'm older and cynical. Is there actually a cure for SA?
- Transcendental Meditation is curing my SA
- The GaryUranga Story - Part 5, Identity level change and transformation.
- The GaryUranga Story - Part 4, mind switches.
- i have done it!!
- Six Years
- Took the initiative
- Went to a party didn't feel too anxious
- Exercise is Key!
- Called a stranger
- Work trip turned out good!
- The GaryUranga Story - Part 3, continuation..
- The GaryUranga Story - Part 2, hitting rock bottom.
- Said stuff at a support group.... AND THEN...
- Thanks
- Karaoke night
- Held the door open and felt pretty good!
- sang karaoke last night
- Made it through another day!
- S.A. Free day!
- Went Way Out of My Comfort Zone
- I led my support group tonight!
- I finally managed to talk to my friend over the phone
- New job
- Making improvements over the past year
- I've been speaking out in class
- Met a girl
- Told My Best friend about my S.A.
- I overcame social anxiety
- Yay, boring night! (pic included)
- Yay boring *** night!
- The GaryUranga Story - Part 1, my first step.
- Said stuff on Skype =D
- Started a Meetup Group for fellow SA folks
- made it through another day
- Workshop success
- Friendship requests
- First Kiss
- I threw my friends a shower
- Autism, Aspergers and Normalcy
- Got a wink!!
- I was on TV..once again!!!
- Talked on the phone to someone
- Could I have found a cure?!
- A little step forward...
- I had court today
- I was finally not afraid to tell him my feelings
- The reason Why I have Anxiety and How I will fix it!
- got my own fat *** place and had party with SASers! yay!
- Got Myself a Sangria!!
- Talked to someone at college and some other things
- Toronto SAS gathering
- A good thing happened....
- Getting better and better
- Taking Small Steps..
- Kissed a Girl
- Getting out of the comfort zone
- Feeling a lot more confident
- Ironies of Life
- I ate in the mall food court today!
- Posted pic on dating site
- Another shot at group/public speaking
- 35,000 posts!
- Met up with a fellow SASer!!
- Attended first support group