- Gave an answer in class
- Started an Internet radio station
- initiated conversation
- I told a someone that I liked her...
- Got my 4th job this year!
- I've bought several computer games by myself recently
- i signed up for a art class
- Presented my Ice Breaker at Toastmasters
- Today was the best Birthday ever!!
- Went to a club meeting
- had a great day
- read at an open mic
- Finally got a haircut
- over charged
- Got a scholarship!!
- This Week of Successes
- This Week of Successes
- I bought a house!!!
- Finally got a job!
- played golf
- First day at work...
- Face your fears & self-talk
- Talked with my doctor...finally!
- pale and proud
- I survived
- 1 minute speech infront of 20+guests in toastmaster club
- participated in a wedding, went to parties..
- Donated blood
- Did A Little Better Than Usual Today
- actually starting to figure **** out
- Havent been on here for months!! good news to share
- Realizing my overexaggeration
- Truimph over negativity today
- Went clubbin'...
- Anxiety not a problem anymore.
- Test anxiety
- Got some respect. :)
- Ceasing all contact with the ex
- Played a pickup game of soccer yesterday afternoon
- Wore a halter dress for the first time ever...
- The last big show of the year
- I love this board
- I went to an interview and a party in the same week
- several little triumphs and some tips to coquer anxiety
- I have a fan club
- Went to the salon
- starting as a volunteer!!!
- I stood up for myself....
- I just don't get it anymore...
- Doing something "stupid..." again
- Hanging in there
- Today is a good day
- Celebrity Encounter! Kelly Ripa!
- 2 months anxiety free
- It's my birthday today and I feel great
- Finally arranged to view a house
- huh, i have friends
- My journal is my best friend.
- What a wild couple of months
- Moved almost 2000 miles--driving--with diabetic cat!
- I'm overcoming anxiety...
- An Experience With An SAS'er (too cool)
- I finally saw a doctor today
- Good Week!!
- 100 Posts
- bought a guitar
- Happy...for the first time
- Silly one but still GOOD
- Just done with the longest exam I've ever taken
- VICTORY!!!
- Lasted 2 1/2 hours at a water park...
- My first day at work...
- Going to volunteer.
- Asked for donuts at the GNC
- I went to a concert with around 500 people
- Got My First Easel Today...And my inspiration back!
- I answered phones today at work.
- My first Kiss...I never thought it would happen
- Going camping...
- Have returned back to talk on msn messenger!
- "You're very shy, don't be shy"
- Happiness
- Arguement with the neighbour
- EUROPE!
- my triumphs despite SA
- I caught the bus and I went to walmart
- Milestone: 1000
- successful interview
- Submitted my resume and got a call back...
- I e-mailed a guy I had a crush on for the longest time
- Met my online friends.
- went to a party
- I'm about to e-mail my dad...
- played my first show
- I had a great day @ work!
- Asked a co-worker to go to lunch
- Hate the depression and use it as fuel to change
- I told him!
- Everyone thinks I'm cool
- Made the appointment with a therapist
- Teacher Retreat
- made 2 friends in the past few months
- Made it to toastmaster club
- More advance
- progress stories
- work related success
- DEBT DIET
- A friend, not that close, but still, a friend
- One post per day!!!
- Asked girls for change and did other stuff
- Got a haircut...
- I Made Some Calls....
- proud of my accomplishment
- I told my neighbor to shut up
- Volunteering this summer.
- Went to the Mall
- Socialized in class
- went to a party and bbq
- herbs, supplements, meditation, prayer, believing in myself
- Finally
- Got together with an old friend!
- Socialized at Artshow Reception
- I'm gonna do it!!
- Attended Two Parties With Almost NO Anxiety
- Got through two job interviews
- Went to a strip club
- Stepping up to the plate
- Going back to school!
- Aye
- Held a first project meeting as a manager
- Interesting
- had a nice holiday...huh???
- Finally played a card table game at a casino
- Spoke with a group of my brothers friends
- I USED A PHONE YAY ME!!!!
- Went on a first date!!!
- Was comfortable socializing with old friends
- Helped someone out in bookstore!
- register for tennis lessons
- taking piano lessons
- spending quality time with family, and extended
- Madonna Concert
- Huge Triumph!
- Started to leave the house
- got an application from barnes and noble today!
- Therapy
- Did some exposures today
- Hooray!
- My progress so far...
- Turned in application
- Yeeeeeessss!!!!
- Do you feel like your entire perception of the world is chan
- Thanks to the community here
- Made out with crush!!!!
- Survived a powerpoint presentation
- Started a new job
- Went and apllied for a job
- Mucho Triumphs
- Small glimmer of hope...
- Remember me?
- I drove my coworkers
- I think I'm getting there!
- I was filmed!
- Carpooled to a conference..
- outgoing but overwhelmed
- Doing better anyway
- i was able to give directions to a stranger
- I HAD TO WAIT TABLES TONIGHT
- My Latest Concert (w/ Sound Clips!)
- GRADUATED
- made it through a busy week..can I cry now?
- Time to fly
- Went to get my medicine today=)
- More Payoff
- COMPLAINED!
- Had a conversation with a stranger...
- You know what? screw it
- My wife convinced me to see a m/h professional again...
- Whoa.. what just happened?? O_o
- My Quest to eliminate my SA
- Mar a ( friend) phoned me..
- Going back to school
- A supportive coworker
- One positive thing that happened today
- Told my brother about my SA
- new to here and feelin a wee bit better
- I called my doctor!!
- What the heck?
- small triumphs
- Just passed my drivers test!
- And one of my worst nightmares finally happened -
- holy crap i kissed a girl
- Pearl
- Self-hypnosis
- social group
- I'm Engaged!!
- Well I'm Doing Something About My Career...or Lack There Of.
- This is a dumb thread.
- i went clubbing for the first time
- Growing up
- Took some papers to Kinko's
- Went to a graduation ceremony
- triumph?
- OMG I had an OK CONVERSATION=)
- Got through my French presentation!
- What's happening to me?
- SA Paradox? Excited to answer the phone!
- Informal Dance
- Forced myself to go to the mental health clinic...
- hey peeps
- Two Victories In a Row....I went to Church!
- Huge Victory Day!!!!=)
- Went to a movie
- Montreal Excursion
- Small Victory (Yeah) even if for a moment
- Lead warmups
- A social situation that doesn't make me anxious...
- I got a job today!
- Got through FIRST DAY ON THE JOB
- I have an interview on Friday
- applied for some jobs
- I talked to a stranger!
- back for an update 2 years later
- social vocation
- he did it!!
- Back for an update
- A Site for Sore Hearts
- ..
- Went to the movies alone :)
- Talked with Veggiefest people
- Thank You SAS...I feel alot better!!!
- Old member
- Almost 1 year after effexor
- Hey Everyone
- I used to post here
- I'm back!
- went to a play
- I applied for a job!
- I have changed!
- my structure for these summer unstructured days
- Spoke in front of about 200 people...
- Negative feelings and thoughts defeated with a crepe!
- Effectively countered the expectation of people bullying me
- Sat in a cafe by myself
- Got into uni!
- I stood up in class
- navigated myself on a trip
- Communal showers,
- I survived a huge fauz pas...
- I am half an eye doc!!