- Finally stopped "not feeling good enough"
- Singing
- I lost my eyes listening to my kitchen tell me that i should
- I've got asked to date someone. (I'm scared)
- a few things
- I made Christmas dinner!
- Went to holiday celebration
- I went up to the substitute teacher
- coping better at work
- I did it
- I Finally Talked to My Fiance About Our Wedding Date
- It's Been a While
- When to Christmas office party
- Doing great...
- I bought some new shoes
- Went to the doctor today.
- I'm Going On a Vaction on a Airplane!
- Potential date with a girl, for the first time in my life!
- I actually showed up at my sister's Christmas party
- The coping forums
- Ya, this fits here in triumphs I am thinking
- Left a note
- I went to a movie by myself
- More hours at work
- graduating tomorrow
- Exchanged small talk with pretty front desk woman at the gym
- I love my life despite me not having friends.
- got a job!!
- Im in love with myself
- Spoke up in class
- Gave up my cardio machine to a stranger at the gym
- Called my boss
- Turning the Corner Emotionally
- Went to the award ceremony for college...
- After all these years
- Went to a few Christmas concerts by myself
- Told them to lower the music
- Good times...
- Finally went to a counsellor
- Worthless Dole Scum!
- interviews
- I met a wonderful girl!
- finally getting some control over my life
- Returned an item to a store
- first step!!!
- 1st day volunteering
- Forced myself to go to a work party...
- had a convo with a store clerk...
- there is a way out of it!
- Saw dentist. low blood pressure
- A day in history
- Go to www.rational.org.nz
- Had a good day
- No longer considered obese :)
- Approached some kids today
- Told my neighbor to turn the music down
- woohoo! i drove for the first time in 2 years!
- Cured....alas
- I got an A+ on my speech presentation.
- I am volunteering
- I got a new radio gig!
- Went dancing
- I'm getting a Boston Upright Piano. Woohoo!!!
- Doing the things you thought you couldn't...
- I had a good Thanksgiving.
- My first successful presentation
- I gave my Icebreaker speech!
- Went on a good date Sunday
- Had a good date on Sunday
- Had a good date on Sunday
- I started counselling!!
- Effexor Success!
- Complimented.
- i had such a nice day yesterday!
- this is my cure. not sure if this would work with any1 else
- I sat with some people at lunch....and talked!
- 2 "dates" tommorow
- Went to a concert by myself
- 2 hour conversation
- Xanax helped me a lot
- Big Presentation - Won a Client + Metro Stories
- I hope this is a triumph.
- I'M SO EXCITED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Interviewed someone
- A small triumph.
- For once I didn't hide in my bedroom
- Just getting started...
- WOW. That was difficult; at least its over -20 minute pres
- Becoming Me Again
- Feeling more natural
- Minor victory
- how do you deal with 'ive heard so much about you'
- Had to interview a whole bunch of people!!
- spent the day at a television studio
- Meeting with one of the Big Boss
- support from my professor!!
- Applied for a job...
- Decided to tackle SA head on!!!
- Choose to not dwell on SA so much
- Participated in a performance in the uni
- Where did my anxiety go?
- Went to lunch with a coworker
- Had a conversation!
- talked to a stranger on the bus!
- feeling like i have nothing to gain on this forum anymore
- Re-railed a derailed day
- Halloween Post
- Focus Group
- Asked a girl out sorta
- Therapy session was intense and I learned a lot
- Mmmm, took down my first tree today.
- told someone what i was honestly thinking!!
- job interview.
- I've had my job for 9 months!!!
- Gave an impromptu lecture!
- Zen
- So much for cavities or root canals!
- going to be helping on a mailing for peace!!!!
- Go me!
- Halloween parties?
- Boss called me into her office..
- Breakthrough:
- Able to live at last
- Gone
- Triumph atlas
- Hanged out at company party
- INTERVIEWED THE DEAN!
- been seeing a girl for a few months now
- Had my first sexual experience
- Morning announcements!
- Randomly approached a person in class
- facing my fears....
- My new plan
- Lost Weight and am kinda getting better :)
- Well I finally approached her
- going to a bar alone
- we might be getting a new piano
- I did it!
- Phoned, complained, got 2 free boxes of cereal.
- Apparently I'm getting better
- Going to counseling for this thing
- went to a show alone
- Met a Coworker who has OCD
- ordered a drink
- I'm on a roll
- Took Initiative and it paid off!
- .
- I finally feel like I'm growing up
- Joining Toastmasters
- told her about social anxiety
- reading a text in church
- I entered a pageant!
- I really think I'm getting better.
- Big triumph today
- I did it
- My job
- First job.
- Tonight...
- Got another job
- Peer support training for HIV/AIDS services went well.
- got through 2 job nights
- I think I got it
- Not quite a triumph
- I'm gonna be published!
- Maybe i don't need meds afterall...
- tried the boxer shorts thing...
- How I cured my SA - sleep deprivation
- Finally got a job!!!!!!
- Talked to girl in my class
- Presentation
- I feel 10 times better! DID AN ORAL REPORT!
- I asked for my pen back
- victory over negative thoughts
- Proper sleep helps!!
- Good day working at service station
- A tip to share with everyone...
- I spoke in class!
- Got an interview on Tuesday!
- Incredibly, it went really well
- Survived one-hour teleconference
- Feeling good about life and will be better as time goes by
- No more Sa is it possible?
- Yay, more triumphs
- progress(es)
- Battled Through
- The last few months have made me somewhat better!
- New Job!
- Proud of myself
- Applied for a volunteer position
- Next psych visit....SIX weeks
- Got a job
- Not alone!
- Finally a step in the right direction/observations
- Mind Reading
- Spoke up to my boss!
- I have friends again!
- Went to a boxing club meeting
- Going on a date
- Answered a question in class
- I'm baaaaaaaaaaaaaaaack!
- small triumph
- Toastmasters
- Got called a ****** for no reason and didn't care
- Going to a support group for the first time!
- I prayed out loud in Sunday School again!
- Saw a movie with Lovely Lady
- So I danced around to my CD player in public.
- Drama
- Working in door to door sales.
- Applied for a job
- Optometry Appt.
- Going in for surgery
- Went to local anxiety meeting
- Getting Job Moving out
- Called a woman I met on a dating website...
- The quiet girl speaks!
- Yay.. asked for his Phone #
- They posted my contribution on their online magazine.
- It was the happiest day of my life...!!!
- Toastmasters - Ah counter
- somewhat of a triumph I guess...
- Went to movie and to see about volunteering
- THANK YOU! We did it!
- Overcame "automatic" avoidance
- Success at a conference!
- I bought my first phone
- Got a job / will audition next week!
- Did good while anxious
- Went topless
- Finally decided to see
- Casual conversation in an elevator
- Talking on the Phone with other SASers
- Was in a Wedding
- Spilled water on myself and didn't care
- Mmm, wrote an e-mail.
- I just ran five miles with my.....
- Went to a blood drive!
- Intiated conversation with nice looking blonde
- Used the urinal with a guy at the sink 6 feet away!
- Happy News :D
- went to a football game with my dad
- Normal for a day...
- my triumphs from last week
- feeling good, strangely...
- Finally said what has been needed to say.
- And more progress
- went on a bike ride and didn't feel depressed.
- This is my 500th post
- I have never felt so carefree
- i thought i was...catching up with an old friend