- Talked to my "dream woman" today.
- talked to strangers
- Peak Experiences...have you had them?
- First date
- Did 'not doing what makes my SA do' :)
- Asked for a bargain!
- Went to the RAP Program
- Went to the last SAS gathering :)
- Got my paper back! Thanks Korey!
- 10 Min Aim Conversation
- What has helped you?
- Ate in a restaurant
- Talked to a stranger in a grocery line
- Tax-paying citizen
- Met some pro wrestlers!
- life is a blessing
- I resolved a conflict with my bank!!!
- Rode my bike to work...
- Got an A in Speech
- Anyone here, who has been totally healed?
- anxiety is because of fear
- I Did A Good Deed
- Put on a good "show"...
- Anxiety under control now
- It can happen
- Job Interview Results!
- Getting better at my worst SA fear
- Job interview
- Finally talked to the girl I like
- Passed my learners licence test
- Met another SA forum member in real life!
- i'm teaching!
- Called the psychiatrist!
- My triumphs.
- Just passed my driving test
- Gogo Triumphs V.1
- screaming feels good
- Yes! Life is really fantastic right now.
- Chaired a meeting
- Looked in peoples eyes!
- Actually managed to talk during a family dinner.
- Today is my Graduation
- I attended my high school's centennial reunion!
- HUGE presentation done and over with.
- Today was a good day
- Today was amazing
- I've completely changed..for the better
- Yes... I actually have a triumph!
- Gots me a mohawk
- Got in touch with childhood friend
- "job" interview
- Went on a date
- I failed my G2 exit driver's test
- Hope
- OMG I got a job!!!
- Filled out job applications...
- Great week
- My triumph over S.A.
- Good day today - destroyed a lot of false beliefs!
- going to the hospital
- I talked to myself!
- Wedding Success
- Major Updates for myself...
- Started a volunteer job, and I'm completely comfortable!
- I feel like a different person - I'm so happy!!!
- went by myself
- What's the gutsiest thing u did inspite of your SA? Mine was
- Has anybody beaten SA completely?
- I resisted alcohol
- Made a phone call!
- Monumental Step: Hopefully in right direction
- Made small talk with barista
- Pair Nurtures N.Y. Dreams
- Hot Girl Says I have a sexy voice
- this does belong here!!!!
- Mindfulness Therapy
- Guy mocked me and it didn't bother me
- Someone said I looked bored but it didn't bother me
- My experience with SAD
- I was outgoing at work
- I'm going to prom?!
- Told off a telemarketer
- Started a conversation on purpose
- Gave Training Class
- I did it alone!!
- Had my first date
- my first speech
- I think I *might* be over my clerk phobia
- I'm going to parties now!?
- being a tour guide
- Wow...a breakthrough
- First video conversation in life.
- My last post...
- ...
- got a job interview tommorow.. need tips
- i went driving today^^
- Feeling good about life again....
- The Enligsh are calling! The English are calling!
- The Phone -- Again
- Being out
- CRUSHED my public speaking phobia today w/inderal!!!!!!!!!!!
- accidental triumph
- Passed my driving test
- how do you make eye contact?
- Keeping in touch
- Club, dance, fun!
- Dianetics
- I emailed someone for help today.
- Went to restaurant alone
- Went to see movie premonition by myself
- The Phone
- Think I cured my phone anxiety, sweet!
- 8 days without my pills!
- Looking people in the eye
- 2007.....Heaven!!!
- a big step for me
- taking on social anxiety (my exposure therapy)
- I talked to the guy in my class who I've been eyeing...
- I did well in an interview!!
- Smiled in class
- went to Walmart with my sister and liked it
- Complimented at work
- I drove.
- Fire alarm!
- Made it through another...
- Ever wish you could just ‘freeze’ and maintain your mood?
- I just went grocery shopping! By myself!
- im triumphing a lot!
- yelled at a bad manager
- First date in over 9 years
- I actually left the house today
- Went to the groceries on my own today lol
- I didn't let it feel awkward
- giving people a chance
- Avoiding indecisiveness in general, helps!
- Making a presentation in front of almost 200 people !
- Going to a concert.. solo
- took a bus
- I said something to a guy at work :)
- 7 years of exposure
- I can do this because I know! :)
- An update of sorts
- Told my manager I don't like her
- I feel like I don't have a choice. a good thing, I think.
- Something's happening..
- My First Date!!! Yea!!
- I'm getting my cable reinstalled finally!
- Planning a Party (!!!)
- HOLLER
- I'm going backpacking in Sydney!
- Cutting my own hair
- Moved in with my girlfriend
- EXERCISE
- Is it just an 'aha' moment?
- i walked the streets and looked people in the EYE
- I feel like i am cured, yes thats right CURED.
- I did it!!!!!!!!!
- court
- What a weekend!!
- Academy Awards party
- Hung out with someone new without anxiety!!!
- I am popular??!!
- Went for a walk outside
- huh..im not depressed
- finally told him I like him!
- job interview
- Okay so this is incredibly minor, but still...
- No SA during job interview!
- Anxiety free day!
- Wrote a song
- Phone Interview
- Raising my hand in class
- Just a few things
- Attended Toastmasters for the first time!
- Got a JOB!!
- ...Kinda An Accomplishment
- Got through the 8 hour of Physical Intevention Training
- I did a successful interview
- Taking the first step(s) toward recovery...
- God, I'm awesome..
- Went for movie with a girl
- Getting my GED
- 5mi - first time in almost two weeks
- FED UP, Im getting help!
- Im telling my parent about sa
- Went out last night & met new people
- HELLO EVERYONE.........
- Close to getting a girlfriend.
- I got a job!
- many small steps will lead to changes
- had a good day
- was able to decline working extra day
- finally dating someone
- Dance with a girl for the first time!
- random triumphs in its own..
- I gave a poetry reading
- Speach in front of 80 people
- did some stuff
- Successfull week
- Meeting a girl next Wednesday
- Interveiw went well
- Made a big scene during class--now I'm talking more.
- spoke to the girl I've been thinking about
- Presentation in front of teachers.
- Successfully taught a Sunday School Class and more!
- Got my van washed and tried weights for the lst time
- I participated in a 30 minute phone survey
- Talked to one of the hottest girls Ive seen
- Volunteering
- Such an improvement
- Signed Back Up to Go Back To School
- Major change for the first time in a long time
- I talked! :D
- Finally landed a job interview, and it went well!
- I Survived!
- passed driving test
- Put up Videos on Youtube
- went on a quasi dateish thing with a friend
- Made a Friend in my Painting Class
- Called my Aunt
- Went to pilates
- wrote speech!
- So I actually have a date
- the one good thing that happened today
- SA has helped me once.
- Looking back and now onto 2007
- I spoke up in my tutorial (class) yesterday!
- Talked in kitchen
- people at work apparently like me
- Went to movies last night with date. (Kinda Funny)
- Spoke in a seminar
- Restarted Working Out
- I didn't lie
- What a day
- Social anxiety gone
- Remission?
- I get my first lap dances!
- First Week at new job..a triumph!
- signed up for social assistance
- I made a friend who is a hot girl.
- Had my next door neighbor over...
- got my driving license!
- I go to my first New Year's Eve party
- I went to a New Year's party
- i answered the phone lol
- Flew to WV and...
- Wish me luck!...
- I get noticed for the first time by a girl
- I did something social.
- Excited about going to a party!!!!