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  1. Im graduatin'
  2. I was the most outgoing person in the room last night..
  3. recovery for SA and GAD?
  4. He Talked in School!!!!!!
  5. Nearly 5000 Posts
  6. Breakthrough
  7. so I finally bought a skateboard...
  8. Finally going to a doctor.
  9. The longest day I've had in years (Detailed post)
  10. photos developed
  11. i guess this is good...
  12. interview went well
  13. Lots of progress, still more to go though
  14. triumph today!!
  15. Faced 2 of my SA fears with little anxiety
  16. Made a joke to a waitress
  17. 30th b-day party. moved around. spoke to people. made jokes.
  18. RECOVERED....cured! AHAHAH YAY!
  19. Has anyone conquered SA?
  20. was assertive...finally
  21. 4 years since it started…and closing the gap is just as hard
  22. Good things that have happened to me in the last week or so.
  23. Gradually building confidence around women & dating
  24. Don't care if others like me or not
  25. My Triumphant Weekend... by oldgoat
  26. yay...good news AGAIN
  27. I decided to do the presentation after all
  28. yehey..good news from me
  29. Feeling better since cutting off caffeine
  30. So much better now
  31. Survived the last 24 hours
  32. became VP of a school organization..
  33. I went to a social anxiety meetup group tonight.
  34. I finally went to the doctor today!
  35. Learning From An Outgoing Friend
  36. A phone interview
  37. Opened a bank account...in person at the bank
  38. Just had an awesome date with a hot gurl! :)
  39. It's over a year old...
  40. walk
  41. payed a bill over the PHONE!
  42. Screenplay Updates
  43. Did a great thing yesterday
  44. Recovered.
  45. I like volunteering
  46. Finally served a few customers
  47. attended a "nice" Mental Health Advocacy meeting =)
  48. My story
  49. I finally stood up to someone!
  50. My successes lately
  51. Good things that have happened the last couple of weeks :)
  52. I made someone I don't know laugh on multiple occasions!
  53. ordered food to go at a restaurant by myself
  54. OMG asked out a barmaid
  55. went to group
  56. i survived my presentation at school
  57. Did CBT everyday for a whole week!
  58. Don't feel like SA is holding me back anymore
  59. I did something VERRRY difficult for me.
  60. I actually called the therapist!
  61. Had a job interview
  62. Went and asked for a job today that Ive been putting off
  63. Inspired by Liebowitz (& tomcoldaba) - RETURN 2TOASTMASTERS!
  64. MAJOR test of progress - read DEFCON 1
  65. Something great happened to me today!
  66. concert without meds.
  67. I think I did it.
  68. Got my first Therapy Session
  69. After a long absence, an update...
  70. Asserted myself.
  71. Got a speaking part in an independent film!
  72. Small Triumph
  73. Driving
  74. My Progress
  75. Stopped myself from doing a nice thing
  76. A few more recent steps forward
  77. I love Old People
  78. Made a new friend in real life!
  79. I actually wanted to be social this past weekend...
  80. I'm Doin' Well -if I do say so my self!
  81. Fighting my fear.
  82. I had a ****ing awesome night at a comedy club!
  83. Finally talked to a stranger on the phone!
  84. A friend wants to hang out again!
  85. My Star Wars Group Experience (so far)
  86. Moved to Colorado
  87. My pair of "talking to girls I think are cute" convos
  88. I DIDN'T Talk
  89. Going Back To Germany
  90. I feel great!
  91. Triumph i dont know
  92. My recent big step forward
  93. my social anxiety story
  94. Finally Guys, the CURE for all social anxieties, period.
  95. Still feeling good
  96. Made a new friend!!!
  97. I just sent a message telling a girl why I like her
  98. Presentations
  99. I sent an email to a therapist.
  100. smalll baby steps forward.
  101. Co-worker said I did a great job
  102. Bought a new guitar
  103. Avoid subconsciously avoiding
  104. first driving lesson
  105. So after many months away...
  106. Woke Up from the Nightmare
  107. My progress over the past 20 years
  108. Went to a party, finally!
  109. Caucus Day, 2008
  110. Significant progress over the past 6 months - How I did it
  111. I am no longer an unemployed loser!
  112. My right to exist.
  113. Wasn't a nervous wreck!
  114. I decided that I dont have SA today.
  115. because of my repeated complaining I acheived....
  116. Babysitting Two Attorneys ALONE!
  117. Made boss laugh
  118. ate out anxiety free
  119. Heyy
  120. Just had my first kiss
  121. I attempted to scalp a movie ticket
  122. Took my dog for a walk on a trail I've been avoiding
  123. I laugh at my foibles.
  124. Survived My First Therapy Appointment
  125. Got chewed out by a professor and fought back.
  126. I got an interview!
  127. Humming in public
  128. Going to cafes
  129. I (almost) don't care what people think of me
  130. A few things
  131. Millenniumman75 - Three Years Later
  132. Finally got a publishing internship!
  133. Girl from my past
  134. This is one of my better days
  135. have order came....
  136. not really a triumph
  137. Massive positive step
  138. I wrote my cover letter
  139. Life's Decidedly A Bit Better
  140. Confrontation
  141. Going places with someone other than my MOM!
  142. Let go!
  143. I am almost cured after believe in God.
  144. I have an interview tomorrow!
  145. I am going to call a therapist.
  146. I've finally found HOPE
  147. I Survived
  148. Seeking Help...Finally!
  149. Met an old classmate - had very personal chat
  150. Joined an Ultimate team
  151. Been in quite a few stores and lots of doctor appointments
  152. almost cured
  153. oral presentation in front of the class!
  154. I asked a question at an orientation meeting
  155. Presentation
  156. Phone anxiety
  157. Phone anxiety almost completely gone!
  158. My first date experience
  159. Been doing very well
  160. I've been doing some good stuff
  161. first date! and some lessons learned
  162. Be accepted by ones that rejected me.
  163. A bit of bad but a lot of good!
  164. I feel great!
  165. I Went Shopping
  166. Have more friends that are gurls than guys!
  167. Talking on the phone...
  168. Asked out a girl and took a rejection well!
  169. Good Day
  170. first video of me rapping
  171. not even a triumph but an important find for me.
  172. Not sure if it's a triumph but I would like to point it out
  173. I had a dream tonight...
  174. Went to a new years eve party
  175. Accepted to any Ivy League College!
  176. Able to talk with girl one to one.
  177. NYE in Times Square!
  178. New Years Eve Party: 4.5 Hours at a Club!
  179. Went to some pubs for new years
  180. I had a go at karaoke
  181. I partially cured myself
  182. Went to bank. Then clinic.
  183. That's One For Team SA
  184. Finally quit my job!
  185. I know it's only something really small....
  186. Went to the optometrist
  187. Feel much better today.
  188. Free of SA for a couple of years
  189. EXAMS ARE OVER!!
  190. My Boss helped me today!
  191. 1 Week SA Free - Amazing Self Realizations & Insight
  192. Light at the end of the tunnel
  193. Refused to sign petition to put Clinton on the ballot
  194. Finally Making Some Progress
  195. I did it!!!!
  196. Aha!
  197. Finally got my diploma today
  198. had a breakthrough I think
  199. I Finally Told My Brother How I Feel!!!
  200. did a good interview today morning..
  201. Messaging girls on Plenty Of Fish
  202. I've decided to work with the so called "pathologizer"
  203. The journey begins.....again!
  204. I finally understand it all...
  205. I went to the store today
  206. Breakup - but learning.
  207. The kiss
  208. I think it's working...
  209. I have a boyfriend now
  210. A more subtle triumph
  211. Socializing . . . through my pup!
  212. Volunteered for radiothon
  213. Asked my boss for a letter of recommendation
  214. I made an oral presentation and lived.
  215. I'm pretty sure there's hope here
  216. Performing in front a of a crowd of people
  217. I feel great today
  218. went on my first date ever
  219. Well I've had a few triumphs...
  220. got a GF!!!
  221. Do you have a girlfriend?
  222. got invited to a second interview
  223. made it to a dinner event at my university
  224. i made a freind
  225. A Step ahead
  226. Getting extremely comfortable with piano instructor
  227. Called on in Church to Speak, WTF?
  228. Socialised at lots of parties
  229. i punched my co-worker in the face infront of everyone!
  230. I might be on the local news tonight!
  231. Got hired!
  232. Anyone hear of Landmark Education?
  233. Coming out of my shell...
  234. Finally got a date
  235. went to mall and did somewhat OK
  236. Asked a guy out on a date.
  237. Received an excellent review of my presentation!
  238. Socializing seems normal.
  239. Nice Night
  240. Stranger added me to Facebook!
  241. Voted best speaker of the day at my Toastmaster club
  242. I actually have made a friend or two in college!
  243. Bless Xanax
  244. Two Months
  245. Had to use the phone... at work
  246. My half sleeve tattoo is done!
  247. A Personal Triumph!
  248. I'm over my SA
  249. 400 Posts!
  250. Progress being made. Loving life!