- I did WHAT today?!
- Small Things
- I went door to door & talked with strangers..
- Accomplishments
- How are you trumping SAD?
- Let friend take my portrait.
- Safety Behaviours that you've kicked?
- Signed up for a con
- I think I am cured. But I am also sad.
- Removed a game aka "Soul Sucker"
- Been learning to drive
- I asked someone if they wanted to hang out
- Went to confession
- Doctor appointment
- Joining a student movement today at my college.
- 32,000 Posts!
- Have U made a drastic change in your battle with SA over the course of UR life?
- 3/28 Video & Board Games & Pizza meetup
- Need People Willing to Speak about their Anxiety Stories for Class Article
- I ate in my dorm's cafeteria three times today
- said hi to someone I know from awhile back
- I gave a speech to an audience of 80 people ...
- Therapy Apptointment # 1
- Had a Skype convo
- Making phone calls.
- Sent a facebook message to a girl I kinda like
- Making Friends at Work!!
- Opening up
- Talked to a stranger for 2 HOURS!!!!
- Went to the Hairdressers
- Cardio and anxiety
- I found my negative thought!
- Took Dancing lessons yesterday
- Conversation!
- Some times you got to make your self do things. and it helps big time
- Posted a pic
- Door to door salesman offers me a job
- i have an interview tomorrow
- I joined the JV Softball team..
- model casting + medication
- Speaking to an audience
- did something I've never done
- Childofsolitude's Personal Triumphs Thread
- Asked Someone To Teach me Guitar.
- Amazing!
- one good week
- still sober...
- Khan's diary in fighting SA
- Gave a guy my phone number
- I do crazy stuff sometimes...
- I stood up for myself
- Flirting with girls at work.
- Take that, Bell Canada!
- Volunteered as a cashier
- Twice on TV
- Trained as a waitress
- Contacted someone I've neither seen nor spoken to in years on Facebook
- roommate hates me but i dont care
- Just did something brave (for weird little me)!!
- Anxiety/Panic Free...Finally!!
- I went clubbing!
- I met someone online. Cant believe I did
- I talked to someone and kept eye contact
- Need an advice!
- A moment of clarity
- I made myself an avatar!
- Minor victory
- shaking my loose bits..
- healthier lifestyle= less anxious!
- Gave a presentation
- i think im getting better
- Half a triumph
- Small victory
- Made it through a job interview
- SA, just went today
- Permit Obtained!
- Does the 'play the role of a social person' technique work?
- I'm starting to have a nightlife- this is a first!
- i overcame sa
- Ok this is old but...
- small victory between me and my thoughts
- Trying to socialize in class more
- Joined Three Disaster Relief Organizations
- Gave a presentation to a leadership class
- im beating my sa,read if u want to
- Got 100% correct on my Physical Intervention test
- learning not to care
- finally let go of something...
- First ever one on one SOCIAL interaction with the opposite sex
- Uh...Yeah.
- Huge Victory
- Feeling awesome today :)
- Has anyone actually beat SA for good on this site?
- My journey in overcoming SA
- Speaking in front of the class
- Finally got my driver's license
- I'm an actual tutor!
- No more S.A
- going out on the weekends
- Couple of things
- Yay.
- Went to donate plasma
- emails
- Went to the college gym
- Asked a girl and...
- i went to therapy!
- Four years at SAS
- Phone Victory!!!!
- ...I have friends?
- Speech class
- Feeling GOOD
- Was happy for the first time in a looooooong time.
- Read this if you're ready!
- I told someone
- got my emotions back
- Went Out Alone!
- victoire!!!
- Going to the doctors alone.
- Baseball player with SA.
- Woohoo! Got a date tomorrow!
- Small victory of mine
- What do you do for fun? : Things that make you feel alive
- I actually sort of have a life lol
- Started Conversation
- my small victory
- Something good I did today!
- Anxiety-Free Day!
- Speech Class
- I need help please! :)
- What I've Learned
- Does anyone else feel superior because of SA?
- A Small Victory (Long Post Here)
- Two good things happen to my work today
- I told a few friends about my SA
- Did a joke in class
- Tried to help somebody
- Found source of depression/anxiety
- my progress thus far!
- i think i'm getting over my depression.
- Finally got a job interview.
- I don't need this board anymore
- starting to rationalize when anxiety strikes
- Had the courage to say no!
- Wasn't alone new years this time
- Went to my first party
- Went to the gym
- Take To Girl On Aim
- Most important interview in life!
- So Long, All
- had a nice conversation on airplane
- completely forgot my SA for a few mins
- Went to a Party (sort of...)
- ***30,000th Post***
- Told my workpeople I'd go to their party
- invited a girl to the mountains for new years!
- Family Get Together
- My story
- First kiss
- Felt Uncomfortable...
- I felt like an employee!
- Made an effort
- Volunteered with the Salvation Army!
- my progress
- Made an *** out of myself in front of 600 people on purpose.
- I realized that I feel more comfortable talking to people
- Initiated a difficult phone call
- Im going back to college...
- Can't Believe How Far I've Gotten
- Everything is possible
- I think my social anxiety is pretty much disappearing
- I'm finally leaving this stupid little town with my new internship
- I created a facebook account and emailed all my old friends and acquaintances
- Finally opened my mouth
- famous people with s.a.
- Went out with some old friends
- Beat SA for a day and was on tv!
- A sudden change
- Talked to my prof
- Went to the docta
- I have a plan to get out of this hole I'm in.
- Had a great time at a Christmas party
- small triumphs
- Going to New Zealand
- live radio
- Going to a Dance...
- Eating in Cafeteria
- I feel way much better.
- Presentation
- its not as hard as you might think
- Finished a crazy week of school!
- Dating...
- not much but...
- Shame-attacking exercises, anyone?
- Triumph of the Week
- Self-defense and Dance
- how to put it
- Talked to my boss
- I think I'm acceptably insecure
- Quit My Job To Start My Own Business
- had a good evening out
- Shared office and telephones
- Throwing a Birthday Party
- Passed my FM1 assessment
- Class participation
- Friday Night Out
- Had a great time out
- Had a band practice
- the switch flipped - my story
- A semi-triumph?
- Exercising
- Went through a job interview
- Told my bro about my SA
- Has anyone ever overcome this?
- Got praised by my manager in charge
- Went to a school field trip with ~20 people
- i am trying to laugh at something stupid i did
- 1 step closer
- Almost SA free!
- First Job
- Acting
- Pretty much got a job!
- I got a job!
- the monster
- I've made real progress lately
- Another story in my life (this political campaign) and my SA is completely gone...
- I Went To A Party!
- I Gave a Presentation!
- Such a good day!!!!!!
- I actually had a good day at work
- Halloween Success
- Cool, something to do on Halloween!
- Overcoming my SA (one goal at a time)
- I did it!
- Share your experience with treatment for social anxiety
- Improvements you have made
- I'm So Excited!!
- I went downtown to vote today
- Well that was EASY!!!
- Went to my advisor and the library today.
- I am over my S.A.D..My STORY!!
- Phone improving
- i dressed up in a costume for a halloween party
- Holy Crap. I'ts been nearly 4 years since I was last here.
- Going to a party
- sometimes i feel like there's hope.
- I am officially an Ex-Sufferer of Social Anxiety! I am cured.
- i started conversations with two people at school today
- I think im still in shock...
- So much more outgoing
- Went to a support concert