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  1. Workshop success
  2. Friendship requests
  3. First Kiss
  4. I threw my friends a shower
  5. Autism, Aspergers and Normalcy
  6. Got a wink!!
  7. I was on TV..once again!!!
  8. Talked on the phone to someone
  9. Could I have found a cure?!
  10. A little step forward...
  11. I had court today
  12. I was finally not afraid to tell him my feelings
  13. The reason Why I have Anxiety and How I will fix it!
  14. got my own fat *** place and had party with SASers! yay!
  15. Got Myself a Sangria!!
  16. Talked to someone at college and some other things
  17. Toronto SAS gathering
  18. A good thing happened....
  19. Getting better and better
  20. Taking Small Steps..
  21. Kissed a Girl
  22. Getting out of the comfort zone
  23. Feeling a lot more confident
  24. Ironies of Life
  25. I ate in the mall food court today!
  26. Posted pic on dating site
  27. Another shot at group/public speaking
  28. 35,000 posts!
  29. Met up with a fellow SASer!!
  30. Attended first support group
  31. Made a Facebook account and..
  32. School Presentation
  33. New friend on facebook
  34. Well, I'm not homeless at least
  35. Day at the Airport was great. What!?
  36. Job Application/Interview
  37. Went for a bike ride and drove to town
  38. We're Still Friends
  39. Did more eye-contact in last month...
  40. Small Triumph
  41. Actually managed to be effectively assertive for first time in face to face situation
  42. Got my learner's permit
  43. I was persistent with her
  44. I talked to a girl from school today!
  45. I went to the movies alone yesterday
  46. 3 Years Recovered
  47. shouted at an ignorant chav!!!
  48. Greetings at Work
  49. Orientation Went Well
  50. Congrats to all of you making progress!
  51. I went to the shop and...
  52. Got a haircut & guy's number today!
  53. Travelling cured my Anxiety!!
  54. Got the scholarship
  55. Solo Weekend Travel
  56. Spoke up in meeting!
  57. Made Several Phone Calls Today, Going for More
  58. i'm taking the first step.
  59. 4 physical features that you like about yourself
  60. Goal achieved!
  61. Got Rejected
  62. Delivered a presentation at work
  63. I Got Her Number!
  64. I'm not getting scared!!
  65. I think I made a friend
  66. this website got me my boyfriend
  67. Things are starting to make sense a little...
  68. Day at the Cabin
  69. Suprised I wasn't nervous about approaching this woman
  70. Continuing to kick SA's behind!
  71. Realisations
  72. Went to group therapy, well almost.
  73. Finally have some social activities going on.
  74. going on a date
  75. Went to my hometown for the weekend
  76. Went to the fireworks last night!
  77. Alot Happened Last Night
  78. Went to the barber's for first time in twenty years
  79. I went to the doctor!
  80. The best phone call ever!!
  81. Self Esteem Booster!
  82. Post 5 Things You Like About Yourself
  83. I was invited to something on facebook!
  84. Hateful feeling toward others.
  85. id like to share this wit yall
  86. Had a party
  87. I survived...
  88. So I just had a birthday party
  89. Signed up for Driver's Ed
  90. My Anxiety Story
  91. Acting!
  92. Getting back into activities this week
  93. prom!
  94. Tonight was a big night...
  95. Share your Personal Story of Change!
  96. No longer unemployed!
  97. I got a job!!
  98. MasterMind group to Overcome Anxiety.
  99. Are you on your own side?
  100. talked to a stranger that was a girl
  101. I went apartment scouting with a friend.
  102. Reconnection
  103. i have 1 friend now instead of no friends
  104. Emailed "behavioral medicine institute"
  105. met up with SAS peeps! yay
  106. I accomplished one of my goals!
  107. Went on a date last night!
  108. Stayed at my boyfriends
  109. going to work
  110. I called stores and had my guitar restrung today
  111. SA, my blessing in disguise.
  112. Got the courage to walk up to strangers, in a strange place today.
  113. I went out today!
  114. No Meds + A Brief Outing
  115. Encountered to situations that would normally cause me to retreat
  116. I got my License!
  117. Went to the pub without feeling anxious
  118. feeling comfortable
  119. Getting closer!
  120. this is long flea market got hit on (not good)
  121. went shopping at the mall
  122. One "tiny triumph"...
  123. Joined the Jaycees
  124. How to deal with FEAR!
  125. Survived a dance class :)
  126. First paid acting job!!!
  127. I don't feel like a freak as much these days
  128. I've gone three days w/o Xanax
  129. I didn't leave
  130. Rode my bike outdoors!
  131. May triumphs!
  132. Contacted my brother - haven't spoken to him in almost 2 years
  133. Spontaneous night out
  134. Talked on Vent for first time ever
  135. Major progress!!!
  136. I CAN Cope Effectively With Anxiety!
  137. Got the **** out of the house.
  138. New approach that works
  139. Made it through and had fun w/ my White Sox
  140. Job interview
  141. I actually did homework
  142. The perfect day?
  143. looking good>what other people think
  144. do i need to "man-up"?
  145. The Obsession to Overcome Anxiety!
  146. I did it!
  147. Went to the pub for my friend's birthday.
  148. What a day.
  149. Just Got Back From Walking The Dog
  150. making eye-contact helped me today
  151. Maajor break through. Wow.
  152. Lost 45 pounds so far
  153. I Tried Out in Music Class
  154. Dealing with People ( Attitude. ).
  155. Getting control of your Anxiety
  156. Got a New Job in D.C.!!
  157. Second City here I come!
  158. Best thing to happen to me!
  159. Father/Daughter relationship on the mend
  160. I Might be Hired!
  161. I declined to become someone's middle man
  162. Party & Crush
  163. phone
  164. Meditation On The Hill
  165. Going to a Dinner
  166. I got some courage...
  167. Eurerka: I am finally grounded...
  168. Still going through withdrawals, but I know I've got it tackled.
  169. my friend said i've been more relaxed recently.
  170. Alone with Chiropractor
  171. Went for a run
  172. i put my efforts today...
  173. got a girl's phone number
  174. Went to a Party
  175. Jury Duty
  176. Went into the City
  177. Dancing in the street!
  178. walking in public for months cured 60%-70% SA
  179. Vlogging in Public with Everyone Watching!
  180. had a friend over...
  181. Stood up for myself
  182. My Life Triumph over Social Anxiety
  183. This place...
  184. I passed university!!!!
  185. phone calls
  186. I'm Gonna do what!
  187. I think I'm getting there...
  188. Train Triumph!
  189. my mom used to have social anxiety
  190. success story long time coming
  191. I can make phone calls!!! Havnt been able to in years...
  192. Went to a party tonight
  193. Went to a bar with people from work..
  194. My favorite thing about overcoming SA
  195. a week of uni!!
  196. Agreed to go to my friend's recital
  197. Moving out!
  198. I feel like things are starting to happen for me
  199. so stoked!!
  200. i deliberately embarrassed myself
  201. From Rock-Bottom To Being On Top Of The World!
  202. Major Achievement Day!!!
  203. I got through a presentation
  204. participated in a meeting!
  205. talking loudly
  206. participating in choir
  207. I had my Interviewers in the Palm of my Hand!
  208. I reunited a mother with her lost child
  209. met a new friend, yay!
  210. Zack Greinke (pitcher for KC) has SA
  211. I made it through my Public Speaking Class
  212. I finally spoke up in class!!
  213. got a job in telesales!!!!!!!
  214. Made a Complete Idiot of myself
  215. Had an amazing day today
  216. Visited Old Friends at College
  217. extroverted vs introverted
  218. Interesting night ..
  219. I told her how I felt
  220. What methods did you use to overcome your anxiety?
  221. Great Week!!!
  222. Passed a company's product test with high grades!
  223. I'm feeling better
  224. I got rejected!
  225. I am in a band
  226. I married!
  227. Made a Facebook account
  228. Think I've kicked it, but...
  229. saw my therapist in public
  230. Went to a carnival!
  231. Can see the light.
  232. I went to a French language meetup
  233. i am doing some socially-demanding 6hrs volunteering tomorrow
  234. I went to a music festival
  235. how having a 'social' job can be good.
  236. Made Smalltalk!
  237. Cured completely of SA - Im so happy with the new me
  238. I got invited to TWO parties lol
  239. It made me feel weird at first, but I did it anyway
  240. there is hope
  241. First day at new job
  242. OMG! I'm going to start crying (out of happiness)!!!!!!!!!!!!!
  243. Meeting old friends
  244. It been a while
  245. i've posted 10,000
  246. went to a job interview
  247. I'm on imdb.com!!!!!!!!!!!!
  248. Dentist & Talking on Phone
  249. Went for a walk
  250. Called a pretty girl