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  1. A HUGE TRIUMPH! I INVITED MY NEIGHBORS OVER!
  2. Broke the rules at work, but I feel good about it
  3. hanging out down the street...
  4. I just got back from hanging out, and I asked a girl out
  5. I tutored
  6. i danced!
  7. i won
  8. did well at the restaurant
  9. I went to a local support group last night
  10. good on you
  11. Somebody hates me
  12. I had a date
  13. I had a conversation!
  14. I got Baptised
  15. Triumphs Over Social Anxiety: what a great place.
  16. I knew a girl on the beach
  17. I ate in front of others
  18. This sounds silly but...
  19. Wow
  20. Completed my first year on the job
  21. (it starts off sad) but I got over my fear of school
  22. Recent triumphs regarding opposite sex
  23. Prozac + Apathy = Life.
  24. I had an interview today....
  25. Went out to a bar
  26. Everything turns out alright!
  27. feeling good? yes, yes, and yes :)
  28. That was ... unexpected
  29. My conquest over SA (no meds, no therapy, self-help)
  30. Went on a date!
  31. i got drunk
  32. A big triumph in my book
  33. An Update: Since May....
  34. Going to a party - I think....
  35. Big Step
  36. Highly functional with SA due to the right Med.
  37. I AM FINALLY COMING OUT OF MY SHELL AND NOT SLOWING DOWN!
  38. Just some controversial thoughts
  39. 10 days at camp.
  40. Everything is better
  41. Another hug for Monkey
  42. went to a so called picnic had fun i guess
  43. went to see a so-called friend
  44. i was center of attention and i liked it
  45. When to a pub/bar last night
  46. I'm still pinching myself..
  47. HUGE FRIGGIN TRIUMPH!!!!
  48. Officially registered for college
  49. A few triumphs
  50. I think I've really found happiness :)
  51. I talked to a woman I'm attracted to
  52. Actually spoke in class
  53. Initiated a conversation
  54. picked up a cake
  55. Attended a farewell lunch
  56. The battle has begun.
  57. im happy
  58. Daycare interview
  59. A Good Day
  60. Making People Laugh at Work
  61. Getting better every day
  62. got my first "real" hug
  63. Anybody truly beat it?
  64. Went shopping at.......the mall
  65. I'm Back
  66. Yay for benzos and effexor, I'm actually the calm one
  67. Phone triumph
  68. I want to share my take on reality with you all
  69. going on a camp!
  70. weird
  71. Truly awesome day...
  72. Two things yesterday
  73. Learning to stick up for myself?
  74. We formed a support group, kinda
  75. made someone jealous
  76. finished a painting
  77. Said "hey" to the personal trainer at the gym
  78. So evidently I seem more approachable
  79. Played with kids today
  80. Like to share my s.a.d. experience
  81. halfway to success
  82. Two Woohoos!
  83. An awesome day!
  84. Initiated 3 small conversations...
  85. 5,000 members
  86. i actually had a good night out for once
  87. It's kinda freaky now that I've had Lasik...
  88. I got a job!!
  89. Great Stuff
  90. 4th of July / Learner's Permit
  91. Fireworks, stepfamily - good times!
  92. Comforted Co-worker
  93. I kissed a girl
  94. I taught a class :D
  95. Performance review
  96. Nothing major, but it's a start
  97. I got a hug... and he stood up for me!
  98. another cool classmate
  99. Feeling better
  100. In a killer mood!
  101. pretty cool classmate
  102. i told a guy that i like him.
  103. I made a funny.
  104. I'm going to be a hospital volunteer.
  105. I wouldn't have believed it...
  106. Went shopping alone
  107. Day ends well
  108. survived a car accident in more than one way
  109. Series of triumphs
  110. I moved on from a toxic friend (not my fault)
  111. Wedding Anniversary/Family Reunion
  112. youth block party!
  113. frustrated, but laughing
  114. Getting better
  115. My daughter sang
  116. Went to a music/ art show
  117. went to a vegan festival
  118. Sooooo........I did it!!
  119. piano lesson
  120. Small victory in my thinking
  121. This certainly hasn't happened in a while~
  122. Went to a bar by myself
  123. Slept without the help of anti-psychotic medication
  124. I finally took a stand.
  125. Awesome Film Crew!!
  126. My vision after Lasik is 20/25...
  127. I am completely cured! If you want help read this!
  128. Eating out in restaruants
  129. course..
  130. Volunteering
  131. Conversation tips
  132. met a squeezable person
  133. How far I've come
  134. Went to interviews
  135. Interesting thought I had
  136. Therapy appt yesterday
  137. Bar-hopping
  138. Did not avoid friend
  139. Had my Lasik surgery...
  140. I MET A GUY.
  141. made it through a work anniversary dinner
  142. a few accomplishments..
  143. got a job
  144. Went to my neighborhood picnic and survived!
  145. Maintaining Eye Contact
  146. Just Back From Seeing A Show!
  147. A couple of triumphs
  148. sent a e-mail to my friend
  149. passed my driving test
  150. aced my finals
  151. Made it through an "All-Hands Meeting"
  152. A Great Big Thank You!
  153. My Anxiety
  154. Beating SA?
  155. getting a job
  156. Moving Day
  157. I didn't go ballistic on someone's *** who really deserved..
  158. I think I made two friends!
  159. Taking this test is really helpful...
  160. class presentation
  161. I got a job!
  162. 500th Post!
  163. I told someone that it made me anxious to call them
  164. Talked to my boss about gastric bypass surgery...
  165. After 8 months of silence...
  166. Dentist
  167. Going for a job interview tomorrow morning...
  168. tried to make an *** of myself
  169. I got an e-mail reply from Dr. Richards of the SA Institute.
  170. Smiling worked!
  171. It's been awhile...
  172. Going to Black Eyed Peas concert
  173. My Week
  174. A Breakthrough maybe???
  175. i actually went!
  176. survived my first year of grad school!
  177. adapting well going to work
  178. Did that really happen???
  179. My thoughts
  180. Good Night All!!!
  181. Didn't get sent to a terrorist detention camp
  182. Does anyone else have selectively mute children?
  183. Try this cheap herb (available at most stores)
  184. Is this board....
  185. Alcohol and SA?
  186. i feel like dying
  187. Are you a postaholic ?!!
  188. Your Positive Thoughts for the Day?
  189. stood up to bullying boss
  190. Corporal Punishment Anxiety