- I Got Accepted in the Pharmacy Technology Program
- Got a job finnaly!
- Got my wireless network set up!
- Successfully started a forum and made new friends
- Survived First Day at Work
- The grocery store
- Went shopping at an outlet mall
- improving my socialbility and my quality of life
- big improvements
- Bully realization
- finally
- Today was great
- The payoff
- Seeing the world helps
- A few big triumphs
- had an interview
- almost shyed out of a job...but didn't!
- Helped out a dog
- I actually like my job
- i went to the beach qith my friends!
- ha! these forums are great
- Defeating Test anxiety for one day
- honest conversation with mom
- Didn't use a benzo when I met someone at Friday...
- Joined a hiking club
- went to classmates apartment
- I think i'm finnaly (actually) getting somewhere
- Anxiety Vanishes...
- First Kiss
- Had a breakdown, but somehow survived...
- Like, the best day of my life!
- Dining Alone
- Went to a meditation class
- Got a Job Today!!!!!
- I got a job, and it was...easy?
- I got a Job!!
- gave a presentation in class
- medication side-effect breakthrough!
- I want to change.....
- Good Time Family party
- spoke up at the office store
- took no med for anxiety at all at work!
- What counts as fun (for me)
- Wow, that gave me a rush!
- I called and interviewed someone today!
- Talked to a hot girl today
- Break Through
- I'm gaining momentum, and fast (for the poorly-motivated)
- Asked a girl out...
- went shopping =)
- 10,000 posts
- An old member with a new story
- Various Minor Triumphs
- Went to a concert alone
- went to an interview
- Before I relapsed
- As per request, my story its long!
- My very first sexual encounter!
- No makeup!
- My new therapist is awesome
- First Year away from home
- I just had the best day in months!
- Made a post on Live Journal !!!
- My new meds have made my life easier
- Called a store
- Getting well
- I go for walks now alone
- made an appointment!
- Getting Better...
- I would like to talk to those who are making progress
- Got a Job finally!
- piano competition
- am going to volunteer at an animal shelter
- went to a party last night!
- Went shopping!! And spoke to used car salesmen!!
- Went to the doctor!
- Presentation!
- Dealt with mean lady
- Met up with old friend
- Good Day
- who knows what today will bring...but i had THAT day! =)
- Anyone Had Success With Dr. Richards' Program?
- Prayed out loud in Sunday School!
- New Perspective
- A friend, Lisa, stopped by...
- Lousy week turned around
- Called a girl I had a crush on.
- Less anxiety at work
- I'm officially out of the closet
- spoke in class yesterday
- Volunteering- looking for adivce
- Finding out about SA
- Small personal triumps
- Told my friends.
- finally spoke to a person of the opposite sex
- feeling more hopeful
- went to the bank
- I actually asked an employee for help
- I made small talk
- organized house party for bday
- I want to share this...
- talking to people!
- Officially 'getting out there'
- I might be getting a promotion
- ...
- I feel so alive!
- Amazing
- Went to the doctor
- Broke up with cheating @#$% boyfriend today
- ahh long car journey
- I made it on new bus route
- Talked to professors about anxiety!
- made travel arrangements for boss (phone calls)
- Moving on.
- Got a job.
- progress!
- Trying to be more comfy with ME!
- Went out my door tonight
- Presentation!
- Told my roommate about my SA
- A little less negative thoughts
- I rang a radio talkshow!
- asked another girl out....sort of
- I'm not sure what to think ...
- 8,000+ members
- Omg, I got a job!!!
- Morbid thoughts
- Social Worker/Therapist Visited Today=)
- Wrote to a mental health professional
- I went on my first actual date today!
- self-assertiveness
- starting to smile
- I Went to a birthday party
- sent an email to a women's group
- Bryan and Josh.
- called a customer service on the phone!
- Finnaly got not one but two jobs!!
- I went to a pta meeting
- i like my new therapist! :)
- Long awaited inner change (rambling, racial content)
- I finally got a job..!!
- Went to and from work ALONE...small but still a step
- First vacation alone
- Attitude Change
- ate in a restaurant with my mother
- Did my presentation!
- forgot my medication :-O
- made doctors appt.
- took standardized tests today
- BIG flop at work handled very well
- To change what someone already thinks of you, possible?
- I feel really great today!
- I talked to people
- I sang at the karaoke contest yesterday
- I gave a step toward
- got a real haircut
- sent email without procrastination
- Good Day...Bad Temper...Done!!! LOL=)
- engaged!!!
- Resumes and interview
- 5th Good Day...
- Josh
- i think i'm winning..
- I'm Bugged Out...and likin' it!!!
- Going to play some basketball today, finally...
- I asked a girl out!!!
- Went to a club saturday
- 7 Hours Outside=)
- On my way
- Invited some people out for drinks
- I kicked todays butt!!
- Spring is here!
- Made a phone call
- BOUGHT A TICKET
- new job!
- asked a question to new co-worker
- I now have transportation and *maybe* a job!
- Meditation works for me
- I Finally Had A Good Day
- Had fun at nightclub
- Made a dinner invitation
- Invited people over to my dorm
- Hey I don't think I have a bothersome problem anymore.
- Made two phone calls today
- Told my mom about me.
- Spoke to a stranger
- no anxiety today!!
- do these things count
- Spoke in class
- A second chance
- Going to the first group therapy session today...
- met and joined a stay-at-home mom's play group
- Talking a little more
- Make that change!
- inspiritional quotes
- A Good Day Today
- 1st time out of the house in months
- meeting someone who understands.
- feeling different
- going back to a counsler
- Patched things up with my ex-bestfriend
- Meeting People is Hard
- helpful website
- I spoke at a conference
- I spilled coffee on my shirt!
- Asked out the guy I've been crushing on for over a year!
- Stood Up for Myself
- Feeling more comfortable and positive
- GOOD DAY!
- I've been finally gaining peace of mind...
- Cigarettes as a social crutch
- Getting myself to socialise
- Took my PSSA tests
- Thank Goodness!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!
- Asked a girl out!
- Spoke in seminar
- "I Said Screw It"
- I wrote my resume
- Snow Boarding
- Limo Birthday Party
- How and why I have decided to accept my social anxiety.
- Raised my hand in class
- Ordered a pizza
- dedication...
- Thanks for the support, guys
- friend in class
- drove someone home
- Made it through another...
- taking a class, and more...
- taught a lesson to preteens at a church service!
- so very very proud
- I guess this is a kind of "triumph"
- Some major accomplishments (for me)
- SA what? I think I don't have it anymore!!!!!!!!!!!!!!!!!!!!
- New Friend
- woo hoo!
- called the bank
- Oh my god! :)
- Some positive feedback!
- Forced Myself to...
- Called an Old Friend
- told this lady about my being quiet
- First day of school
- First CBT Session
- testing out my social awareness?
- Just more about me....
- so, it is possible
- big step.
- Job Interview
- First step complete!