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View Full Version : Coping With Social Anxiety


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  1. Apathy due to SA? Or am I just a lazy guy with SA?
  2. writing a letter to your doctor
  3. Repeat: I still have yet to email my "friend"
  4. What's the difference between people with sa & without
  5. I'm not that anxious with new people, I just accept...
  6. If you had a chance to meet another sa'er...
  7. The ultimate confidence
  8. Need advice going to my Dr.
  9. If someone else at your school or job had SA...
  10. just some thoughts and tips for SA
  11. I guess I'm just not a likable person
  12. Something I realized...
  13. "You only live life once."
  14. Doctors
  15. Does anyone take on new challenges that are scary to you?
  16. How Do I Find A Psychiatrist?
  17. trouble getting jobs or switching from job to job?
  18. Would you go the movies by yourself?
  19. feel misunderstood?
  20. Getting 'looked at' in gym
  21. getting over self-centeredness?
  22. Freaking out about college, although 2 years away form it
  23. Advice about meeting a friend.
  24. Anyone know how to get through a first interview?
  25. Forget About It! Forgotten.
  26. I need to write it out.
  27. Rejecting Support & Kindness
  28. voice getting caught from nervousness
  29. In graduate school and miserable
  30. Can anyone help me ?
  31. What would you want in a support group?
  32. Coping
  33. Sitting next to people on the bus
  34. Pleas e help me today!!!
  35. at college and MISERABLE
  36. So, when you are invited or asked to go out....
  37. What's new?
  38. Heart starts beating fast automatically?
  39. controlling trembling
  40. How do you respond when someone says you are too quiet?
  41. SAD - A short term solution?
  42. Who do you feel anxiety towards
  43. Why am I still like this?
  44. Help me (started new school)
  45. how to make friends when ive never had any friends before?
  46. How to avoid bitterness?
  47. Airports, Flying and SA
  48. Going to concert alone?
  49. moving out on your own
  50. Is this anxiety, adhd or both? or something else?
  51. 3 more years
  52. Not saying people's names when you say hello
  53. Did anyone become better at speaking up at social things?
  54. I dream of being confident, its the most amazing attribute.
  55. worried about graduation
  56. a different spin on SA
  57. Work is easier (somewhat)...
  58. Start new job tommorow eeK!
  59. Situations that Terrify You (Social Anxiety at its Worst)
  60. Going to a party tomorrow... gotta and GOING to mingle...
  61. I can't meet people who are like me.
  62. Maybe SA is just a bad habit
  63. Swallowing
  64. Take the "social anxiety" advanced test here
  65. Seeing someone after 15 years
  66. Missing the few close friends that I have
  67. when others treat us poorly.
  68. So, the combination of starvation and sleep deprivation...
  69. how often do you look in the mirror a day?
  70. Interesting article in the student paper today
  71. do you cover up your problems?
  72. Moodgym anyone?
  73. societal standards, self-worth, and SA
  74. Question for people who have moved across country
  75. College... I'm leaving next week.
  76. Calling a high school friend
  77. Seeing a psychologist: what is meant by self referral?
  78. WWYD? Very long but desperately need advice
  79. Stuck between freewill and pre-determined destiny?
  80. the shyness vs SA debate
  81. Do I win a prize?
  82. I should of stayed home
  83. SA is bull****
  84. Overestimating a Friendship
  85. Not Interested
  86. Whenever I come to SAS..
  87. Different cultures attitude toward shyness.
  88. When you don't ask questions or ask
  89. Negative correlations with SA
  90. Fantasy / Essi
  91. is this a sympton of sa?
  92. Are your friends(acquaintances) unipolar hypomanics?
  93. conversations on the phone
  94. question
  95. A good side effect of SA
  96. Is the only way you could ever get a job...
  97. At what age is it too late to fix problems caused by SA?
  98. euphoria at last
  99. Need Advice
  100. Positive Self-Talk
  101. face twitches when trying to smile
  102. What Motivates You?
  103. Role-playing
  104. Anyone get just plain irritated?
  105. Parents with Social Anxiety
  106. What do I do?
  107. lonelyyyyy
  108. hiding behind glasses?
  109. trembling?
  110. Balance - Trying to have a good image of myself
  111. I REALLY DON'T GET IT
  112. why/where/when do you believe your SA started?
  113. Think About It This Way
  114. Symptoms of SA
  115. (with no mental restriction)....
  116. "It's a Brain Thing:Social Phobia" (link)
  117. been really depressed lately
  118. Informational Podcast
  119. Any suggestions?
  120. Postiton when talking to someone...?
  121. My beliefs are so messed up...
  122. Still not over yet
  123. what SA means?
  124. Does this happen to you
  125. So What Do I do? What Can I do?
  126. Most affected by
  127. backward trend and SA
  128. going to a party at a bar tomorrow!!
  129. playing sports
  130. I don't have SA when I'm pissed off
  131. Fear of Post Office
  132. Thoughts...
  133. experience of social anxiety v. depression
  134. Reality Check
  135. Happy bubbly people
  136. Telling yourself things works (Real)
  137. Memories
  138. People who don't have sa
  139. Socioeconomic background or geographical location?
  140. Uncontrollable Laughing spells
  141. doing skits in front of the class...
  142. back and forth
  143. Calling A Boss and Lying To Get Out Of Work
  144. Understanding the experience of Social Anxiety
  145. support - how can I help?
  146. Work
  147. systematic desensitization
  148. How can I forgive?
  149. family and stuff
  150. Anger = Tears Help.
  151. My story
  152. Making Friends
  153. living in regret
  154. Got rid of my pets and my crush quit
  155. hope for the future generations?
  156. In case you wanted to know...
  157. this is what I worry about
  158. nervous habits?
  159. What personality traits do you think influence SA?
  160. Losing your mind?
  161. Anxiety after situations
  162. Not invited Again...
  163. A technique to reduce interactional social anxiety
  164. don't ask/don't tell about anxiety?
  165. Out of 10, how would you rate your self confidence?
  166. would you want to know what others were thinking?
  167. Catching yourself in the mirror when your out
  168. Do you think SA is harder for guys than girls in dating?
  169. Concerts/Sports Games
  170. The power of FOCUS
  171. Does anyone out there have a sick or morbid sense of humor?
  172. if you cant do it for yourself
  173. never had a close relationship?
  174. birthday dinner tomorrow......
  175. I have a lot to say
  176. Calling a suicide hotline.
  177. Scared of your Family?
  178. Telling Parents
  179. Need to make a change
  180. I am back to work...
  181. Chills, sweating and other odd symptoms
  182. How to stop caring what others think
  183. Can anyone tell me why...
  184. Not fun with friends?
  185. We really dont like 2 b judged, right? How judgemental r we?
  186. Do your research
  187. How to not be fidgety?
  188. Absolute Freaking Chaos
  189. If I were attractive, things would be different?
  190. Nice quote...
  191. does it affect your job?
  192. Should I let people know I have SA??
  193. Fear Anxiety more than Death?
  194. Anyone with SA who has children?
  195. Getting help
  196. rush of adrenaline during anxious situation, whats going on?
  197. Not much to talk about with people you know....
  198. Its not me.. Its my voice
  199. Back to school, back to school...
  200. getting scared
  201. Just my own weirdness?
  202. Having trouble communicating
  203. Walking past people on the street
  204. Finally, I'm not alone.
  205. Friends? No friends?
  206. Does anyone else have this problem?
  207. Anyone have a pet with anxiety?
  208. The Black, The White and The Grey
  209. Grocery Shopping fills me with dread and dispair...
  210. What do you talk about with your parents?
  211. Feeling bitterness
  212. West VS East & personal space
  213. Anxiety while online?
  214. College Roommate issues
  215. lying to yourself about having friends?
  216. Feel the fear & do it anyway?
  217. My plan for tomorrow
  218. ? Is this strange ?
  219. People who are sociable/people who are not
  220. How long do you spend a day
  221. My family is mad with me because I have SA
  222. Time to change my situation...
  223. I would rather be hated for who I am
  224. what if...
  225. Fear of Disapproval
  226. Was told I sound like a child...
  227. does anybody..?
  228. Can't think clearly in group situations
  229. Do I tell my bf I have sa?
  230. Im so ticked...
  231. No relation
  232. Couldn't make it in
  233. I'm content with my sa, others aren't!
  234. The grass is always greener
  235. maybe we should think more about being a hsp
  236. Anyone feel "put down" because of their education
  237. Some thoughts that occurred to me.
  238. Being quiet and considered a snob?
  239. Rut - how to get out of it?
  240. does social ineptitude exist?
  241. Studdering & Having Trouble Forming Sentences
  242. Problem with Reading Responses Online
  243. Simply, yet hard (calling people)
  244. Anger issues associated with SA.
  245. back to square one
  246. touchy-feely people
  247. Telling People
  248. I've always wanted to,...but is it too late for me?
  249. Can't change the present or future because of my past
  250. I'm Invited to a Sweet 16