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View Full Version : Coping With Social Anxiety


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  1. introducing yourself?
  2. coping with paralyzing recollections
  3. I always daydream about being a hero.
  4. People who dismiss your social anxiety
  5. working AND seeing the doctor
  6. Ever tell yourself not to be happy?
  7. SA better when sick?
  8. do your siblings have SA?
  9. Not Be Able To Do The Things You Used To?
  10. Born premature?
  11. Not Competitive Whatsoever
  12. I dont know if I can handle any of this...
  13. Am I like this because I'm a beeeach or am I biochemically f
  14. Question regarding government benefits in the UK?
  15. I don't know if I can do this.
  16. Meeting new people...
  17. cant think long term
  18. Questions about neck twitch
  19. what do you believe would heal your SA?
  20. Now Im nervous all the time Am I sick?
  21. this is making me anti social...
  22. does seeing pyschologist helps? any positive experience?
  23. positive side to anxiety?
  24. Does anyone feel bad if no-one answers their thread?
  25. -
  26. Do We Really Have Anything?
  27. incomplete
  28. Social anxiety is making me stupid
  29. anyone else surprised how many of us there are
  30. i want to tell my bf exactly what im dealing with
  31. Why?
  32. Who should've been at a party tonight?
  33. good advice from therapist
  34. I wanta make an appt =*(
  35. do you analyze what each person thinks of you?
  36. thin walls in ur house/apartment?
  37. One of the worst scenarios....
  38. Extreme disassociation whilst driving
  39. Is there alcohol in that bottle?
  40. OKAY, Who here has been and stuck with a SOCIAL PHOBIA group
  41. I'm missing something
  42. Fantasising is a problem
  43. SA Cities
  44. Improving in some areas and deteriorating in others?
  45. to tell or not to tell
  46. Is it all about being on the same wavelength as someone?
  47. Do your parents use your SA to benefit them?
  48. internet
  49. Anyone blame their parents?
  50. Ever feel like you're running out of time?
  51. Taking the edge off
  52. cackling chooks..
  53. I think I just hit a new low
  54. New to the board, question for everyone
  55. Nervous Laughter
  56. Thoughts about SA
  57. Difficulty talking about my issues // AVPD? // Me
  58. Using humour - Curb you enthusiasm, Seinfeld, Woody Allen
  59. Anxiety hits at night
  60. Lack of faith
  61. What are my options?
  62. Clueless
  63. Have you learned anything about yourself on this board?
  64. Do you believe that the answer lies within oneself?
  65. Tomorrow is National Depression Screening Day
  66. I'm a good writer -
  67. Confidence Boosters
  68. Experience with Exposure Therapy?
  69. due to SA when I talk i sound like
  70. the understanding to change
  71. Offensive?
  72. Strangers commenting on you
  73. Went to see doc again
  74. Haven't been in a photo for ages....
  75. People Caused me to Have SaD
  76. Constantly Swaying In Place
  77. For those of you w/ SA w/ Agoraphobia or Claustrophobia
  78. do you chat?
  79. Supermarket anxiety
  80. Problem with authority
  81. The Afterlife
  82. Scared to death of doctors offices...
  83. Same conclusion
  84. Flashes of regret and missed opportunities
  85. Why Don't People Like Me?
  86. We continue to hide our beauty...
  87. time to get something going
  88. hyperventilation?
  89. is it just me or...
  90. Lying when nervous
  91. unable to communicate
  92. obsessive friend maker
  93. the sad little thing called my life
  94. Pretending your not at home
  95. I haven't "laughed so hard" in ages :(
  96. Phone Phobia
  97. A short thought of mine that helped.
  98. Reverse Stalker..
  99. Found an old picture of myself, smiling with friends.
  100. Letting go of the past
  101. Life feels like a nightmare
  102. Would it be a good idea to start 1 conversation per day?
  103. Does anyone...
  104. Is it contagious?
  105. My Ego
  106. Avoidance Nerves
  107. Article about SA in my local paper
  108. Small talk - tips or advice?
  109. Why Do You Want To OVercome SA?
  110. trouble with haircuts....
  111. Overcoming SA is like a Sisyphean Challenge
  112. Is Anyone Else Here a Bad Driver?
  113. Words of wisdom
  114. starting to get worse (much worse)
  115. Mixed views on Weakness
  116. vulnerable
  117. How did you tell your family?
  118. Has your view of SA shifted over the years...
  119. all it takes is.. being comfortable with who you are
  120. ORAL PRESENTATION TOMORROW!
  121. Spending too much time online or watching tv.
  122. individual health care plans? im clueless...
  123. Techniques to help
  124. How do I control my breathing when speaking to people?
  125. I need advice
  126. WHat CAN I DO?
  127. trouble asking for help?
  128. Constantly having to swallow
  129. Do people take advantage of you because you due to your SA?
  130. SA and careers
  131. Mental Institutions
  132. college students...
  133. do your parents put pressure on you to get married?
  134. no job because of SA?
  135. Decaf coffee is the cure to your anxiety problem
  136. Focusing anxiety on one person
  137. Cant sleep
  138. my mind is driving me crazy!
  139. not fitting in.... ANYWHERE
  140. head trembling killling me pls help
  141. My friend got me to promise to go to his birthday dinner...
  142. Trouble following directions
  143. what sort of things make an easy conversation piece?
  144. U.S.A. - the worst place for SAD sufferers?
  145. Embarrassment
  146. What do i do now?
  147. Sweaty palms
  148. Being Disliked By Everyone
  149. I can't do anything o__________o...............
  150. Taking a break
  151. Irrational Fear
  152. Anyone else out there with a severe blushing problem?
  153. My Voice
  154. I shouldnt be here....
  155. Is this anxiety?
  156. How did you get over SA?
  157. My friends make fun of me when I don't go places.
  158. i hate the way my mind thinks
  159. Can't Talk
  160. Creating oneself
  161. There may be hope for us yet!
  162. Who is actually fighting SA?
  163. Hello shy apple heads
  164. The loss of self-conciousness
  165. What should I do?!
  166. friendly epal wants to go to the movies with me!
  167. Frustrated at the way i talk
  168. Does anyone else seem to think slowly?
  169. Self-Acceptance - Being Nervous For Now.
  170. I think my mum has a anxiety problem also
  171. thinking about SA so much makes me crazy
  172. Umm..........
  173. Struggling with depression.
  174. Travelling Alone
  175. Keeping up Friendships and Relationships
  176. The possibility of running into someone..
  177. Prom night
  178. Ditched ANOTHER presentation & confrontation with MOM (b
  179. SO yeah.. this is my story
  180. Anxiety War!
  181. Doctors appointment
  182. i really like this girl at work
  183. Did your SA ever get you into trouble?
  184. How important do you think looks really are?
  185. We arent crazy, we are too normal
  186. Volunteering
  187. were you yelled at alot when you were young?
  188. I am so jealous of other people its not funny anymore.
  189. SA has nothing to do with fearing what people think?
  190. What exactly does a counselor/social worker do?
  191. being a subordinate vs. acting like one
  192. sick with jealousy?
  193. Breaking Point
  194. Physical Abuse
  195. What does everyone do at night?
  196. Its great to know that others feel like you
  197. Dancing?
  198. Strange urges to cry/throw up
  199. Fighting anxiety, things that have helped
  200. I have poor conversation skills.
  201. problem with accepting help
  202. going to toastmasters
  203. Who am I???
  204. Jobs and Coping with Interviews
  205. What did/do you do to "push through"?
  206. So what do you think? Lack of Confidence vs. shyness vs. SA?
  207. Dont know what to do
  208. Do you get jokes before other people?
  209. Things I'm wondering about
  210. quick survey
  211. Problems saying how you feel?
  212. Positive Energy.
  213. Does anyone here have kids?
  214. Avoiding People When They Contact You.
  215. Making Lists
  216. Do Friend(s) just ever stop talking to you for no reason ?
  217. Breathing
  218. Feeling isolated in college. Major hermit.
  219. Conversation problems in a group
  220. Is SA genetic...
  221. not getting respect in group settings.. and I'm the oldest:(
  222. not giving them my name
  223. phone discomfert?
  224. going to the doctor for the first time.
  225. I'm moving in with strangers
  226. sleep and dreaming
  227. an odd problem
  228. Falling over in public
  229. Feeling weird
  230. Does anyone throw up before a social confrontation?
  231. Math teacher saw right through me
  232. Pain and SA
  233. I Get Told I'm Weird Alot
  234. Down
  235. Talking too loudly or too quietly
  236. Speaking to a friend, everyone looks at you
  237. Does anyone else have this problem?
  238. Standing up for who and what you are
  239. Do you like yourself - would you like to meet you?
  240. How would you like to be treated?
  241. thinking of doing something crazy!
  242. Behavioral or Physiological?
  243. Does this happen to you?
  244. Visting SAS less often
  245. Famous people with SA
  246. I Just Can't Say No
  247. Specific fears
  248. Getting better!!! advice/my story... others like me?
  249. Someone who is not good looking, what do you think of them?
  250. So how do you make friends?