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View Full Version : Coping With Social Anxiety


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  1. Social Situations Check List
  2. Just Introduce Yourself
  3. CBT With a Therapist
  4. Having some tough times
  5. Do you ever wonder?
  6. Forcing yourself..
  7. Calling all in their late twenties...
  8. Acting Out
  9. Your Biggest SA Triggers
  10. 'Breakthrough to success' seminar - should I go??
  11. what expectations do you place on yourself around other ppl?
  12. Psychotherapy...
  13. fantasizing? (social, not sexual)
  14. CBT still useful with low SA?
  15. Why do I attract so many people who want to touch me?
  16. Social Skills Training?
  17. No motivation...
  18. Bad flash backs?
  19. How to cope with SA: My tactics
  20. Taking a step in the right direction
  21. Biofeedback - counting negative thoughts
  22. Have you ever been hospitalized? & how did you deal with
  23. What would make you happy?
  24. Avoidant Personality Style
  25. i kinda just want to die
  26. I have 3 and a half months left.
  27. using alcohol as your crutch? is it normal?
  28. Afraid to go out socially with my fiance
  29. Hyperinflating others, not giving ourselves enough credit
  30. Women smiling at you
  31. How many wasted years for you?
  32. Going out in disguise.
  33. Should I just call more people my friends?
  34. Does curing SA makes sense when I have to cure IBD as well?
  35. can NLP help to soothe the pain of SA?
  36. Nothing to do on weekends
  37. My SA symptoms. Are they really SA symptoms?
  38. my problem
  39. Alone even when with people. It causes my anxiety.
  40. your voice, and leaving phone messages
  41. What are the causes of your SA?
  42. Little Things
  43. So is this social anxiety ?
  44. how to make friends at Starbucks
  45. Voice Problems: My Worst Symptom!
  46. Looking for some advice/help
  47. results from my personality test
  48. no anxiety after deep sleep
  49. My (long) story...
  50. The dreaded overthink....
  51. Do you think some cultures are shyer than others?
  52. Not comfortable where I should be... (advice?)
  53. Does anyone else feel this way at grocery store lines?
  54. How SA works.. & works.. & works ...
  55. does anyone else talk to themselves
  56. Calling a Boss for Work
  57. Missed my first medical test.
  58. Still possible to come out of SA when 16?
  59. Strange ideas/beliefs
  60. Not Even Trying Anymore
  61. Does anyone want revenge?
  62. Paranoia - what others think of you
  63. Feeling of not belonging to anywhere
  64. Email from teacher. CHANGED MY LIFE!
  65. Married?
  66. What were you like in high school?
  67. The foundations of my SA
  68. couldn't help, but feel like @%$@%
  69. Self Image Problems
  70. Are you like ME?
  71. interesting thought about SA
  72. Messaging random people on Facebook to gain friends.
  73. working in Int'l firm
  74. Bad around kids!
  75. How do you and other peeps perceive you?
  76. Do people ask you to hangout?
  77. Friendships
  78. Socialising across class and cultural boundaries
  79. How to shift consiousness in anxious situations?!
  80. Hanging out at places like Barnes & Noble
  81. Life as a spectator
  82. Back to battling this thing again
  83. Dealing with life pressure and fear of embarrassment
  84. Talk to me
  85. low lyfe
  86. SSD/SSI
  87. I am shy, but I want attention, yet
  88. difference between social anxiety and social phobia?
  89. Born With SA?
  90. Leave from work ?
  91. I am much better but...
  92. How long can we let this go on?
  93. Stuck and running out of options.
  94. Afraid of seeking out SA help.
  95. joining a club
  96. Watching people - gestures, tone of voice, facial expression
  97. Finally talked about my SA (not sure about the consequences)
  98. Going to put this behind me
  99. When No One Takes an Interest in You.
  100. Question about VT killings
  101. Do you cry often?
  102. My thoughts on the VT rampage
  103. People who don't work because of SA...
  104. Do I choose my daughter or my mom??
  105. New Job
  106. Help
  107. What is your most embarrasing moment that caused your SA?
  108. Oh Please God Help Me! I need some friends...
  109. More e-friends then actual real life friends?
  110. someday....
  111. Telling others you have SA
  112. I met a celeb last month and it didn't go well b/c of my SA
  113. I'm doing something tomorrow, need your encouragement
  114. Well, here's my problems.
  115. First Step?
  116. Do other people with SA sometimes frustrate you?
  117. Talking (too much) in support group - opinions please??
  118. Want to do CBT?
  119. Want To Share This
  120. blanking out, what to do?
  121. I wish Oprah or Dr. Phil would do a show about SA
  122. How to deal with this situation?
  123. It would be cool to have an offline friend with SA
  124. Doing something drastic, like joining a Sorority or the Army
  125. Abnormal feelings about sexuality? & hypnotherapy
  126. Afraid of being touched - somethimes
  127. we create our own hell on earth.
  128. CBT Exercises
  129. VA Tech Shooter was "laughed at for being shy"
  130. Constantly feel on edge
  131. Can any of you sing?
  132. Unable to tell people how you are?
  133. No longer shy or suffer SA...but definately lonely
  134. CYP450 Test
  135. IN DEFENCE OF LONERS
  136. The Magic Words
  137. Severly Depressed over killings
  138. Who else is sick and tired of being the way you are?
  139. Thinking of seeing a Psychologist - any suggestions?
  140. Mentally Ill Continued
  141. I am having an attack....
  142. Were you (have you heard about) a child who doesn't speak?
  143. Panic attacks
  144. please help me ...I don't know what to do -___-
  145. comparing me to the shooter
  146. Open Season on Loners (again!)
  147. Are YOU doing CBT?
  148. feeling comfortable around people like.............
  149. Why cant the past just stay in the past
  150. Siblings with SA?
  151. paranoid
  152. Awkward encounters with other quiet/shy people
  153. Anyone feel a mental block?
  154. A Social Phobic's Paradise
  155. Urgent advice needed - skydiving
  156. Potential excuses for getting out of something
  157. My Posting Problem
  158. Do you embarrass yourself too?
  159. I want to be vulnerable
  160. Having trouble calling friends on phone
  161. meeting friend's friends
  162. Canker Sores
  163. any advice on learning how to dance...?
  164. I want to be tough!!!
  165. How good is your sleep?
  166. SA be gone
  167. Girls at mall...wierd thing happened
  168. Changing beliefs - words are POWERFUL
  169. Hello everyone.....
  170. Do you feel this way too?
  171. Finding a Roommate
  172. What are the worst social situations for you?
  173. Is it always bad to avoid things?
  174. Discomfort around those "different" from you
  175. And now - INJURY due to Anxiety
  176. Coping with rejection
  177. Wishing you were someone else
  178. Does SA prevent you from learning
  179. UNCOMFORTABLE
  180. Anxiety vs Depression
  181. What do you do in CBT?
  182. Just dropping by? Think you might have SA?
  183. Problems in Counseling
  184. What does it mean when.....
  185. Do you feel like you could be normal if you didn't have SA?
  186. Accepting yourself
  187. "Minorities"?
  188. Travel..Moving
  189. A small thought
  190. Don't read
  191. Fear of driving
  192. When can I expect some improvement?
  193. Improving a poor self image?
  194. Text messaging!
  195. You CAN Change!
  196. Do you know anybody that makes you feel good about yourself?
  197. Growing out of it
  198. Nature vs. Nurture
  199. i can't accept where i'm at
  200. Why we suffer anxiety? (Subconcious and can it be changed?)
  201. Are you a Bully Magnet?
  202. Anxiety free when completely alone?
  203. Normal for social anxiety?
  204. New area setting in
  205. Sense of urgency
  206. when alcohol no longer works what do you do?
  207. Fear of making a decision, expressing an opinion, etc.
  208. relaxing thebody and mind
  209. Being a parent with social anxiety
  210. Do you haggle?
  211. Lonelyy
  212. Why we suffer anxiety - the modern perspective
  213. Hard to share opinions
  214. waves of feeling great
  215. excessive pride
  216. I hate everything.
  217. Not good-looking.
  218. Fear of becoming homeless?
  219. Dating anxiety..
  220. About to go on effexor
  221. Therapist talk
  222. I sometimes wish I was of the opposite gender
  223. Should i go to this black and white ball
  224. Feeling of Joy at the Misfortune of Others
  225. Why do I come to this forum?
  226. Being self-deprecating
  227. Exhausted!
  228. motivation problems?
  229. has anxiety/depression lifted then returned for anyone?
  230. What can people w/sa DO?
  231. Intimacy and SA
  232. Paradoxical Intention - Anyone use it?
  233. Are you being held back by situations you can't control?
  234. Should a social phobic remain single?
  235. Rehearsal Dinner
  236. People who know too much about your life
  237. Poor Decision Making/Clumsyness.
  238. Participating in a research study tomorrow...
  239. No pictures of me
  240. Saying stupid things.
  241. Sex and SA
  242. My Problem
  243. The ONLY problem...
  244. problems driving?
  245. Anxiety
  246. Dealing with it
  247. Overprotective parent(s) a factor in SA?
  248. Has SA/depression forced anyone to quit their jobs?
  249. Another Paranoia issue
  250. Too much TEA?