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View Full Version : Coping With Social Anxiety


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  1. help! having a panic attack!
  2. i admit....
  3. nothing to say
  4. Avoiding Confrontation
  5. your personality w/o SA
  6. are people too embarrased to be associated with me?
  7. Anyone ever heard of the Millon Personality Test?
  8. Hey, Sometimes You Just Got TO Laugh At This Stuff Right?
  9. Always Comparing Myself to Others
  10. First pychiatry appt
  11. got through it
  12. Childhood best friend's wedding soon
  13. Talking on the phone at work
  14. Fear of Abandonment?
  15. how do I develop a social life?
  16. worried 4 sleeping IN on work days:anxiety all night
  17. short attention span anyone? feeling absent minded?
  18. heart palpitations when waking up in the mornings
  19. What's one good thing you like about yourself?
  20. Not nervous anymore, just...fake?
  21. Question
  22. Attention Teenagers and Young Adults with S.A
  23. an issue i have
  24. going to doctors
  25. How to give off better body language to people?
  26. Need ideas for phone phobia
  27. Once again I want to get help but....
  28. I finally initiated and asked...
  29. trouble finding my people
  30. Demonstration speech
  31. Communicating with people in the workplace you rarely see
  32. 60 minutes solo presentation
  33. I Believed "--", Now I Don't And There's Less Fear
  34. What needed to be said about Social Anxiety
  35. I'm not scared of going out to places like clubs, etc
  36. Just Saying Stuff!!
  37. What would be your worst social nightmare situation?
  38. Who here would like to get rid of their anxiety?
  39. Can't maintain a penpal/email type relationship
  40. How many of you are insomniacs?
  41. How do i know if...(please read)
  42. So how many words do you speak a day?
  43. Will I grow out of it?
  44. What makes you post a question or comment on this forum?
  45. Too heavy and need the light touch
  46. Have to go to a leadership retreat :(
  47. Understanding is key, right?
  48. Councelling
  49. cant seem to focus
  50. Speech class topics??
  51. Scared about tomorrow...
  52. support group experiences
  53. Sitting shotgun
  54. Teens
  55. I'm done
  56. The mirror at the hairdressers
  57. Physical symptoms of SA
  58. Actually doing something about this
  59. Have you guys researched your family mental history before?
  60. I just want to be alone...
  61. What is wrong with me? Does anyone else feel this way
  62. Could any of you be on reality tv?
  63. Going to restaurants...by yourself!
  64. Study
  65. Avoidant personality disorder
  66. Does anyone else feel sort of dangerously bored with life?
  67. Amazing Brainpower
  68. advice please?
  69. Create Your Day...
  70. Speech!!
  71. This is terrible
  72. I hate this question
  73. Why Relapse After Coming Off Medication?
  74. perfect occupation for someone with SA
  75. has this ever happened to you?
  76. Sticking Points
  77. What to do with hands/positioning etc
  78. This is how annoying I feel when I talk to girls
  79. Party??
  80. vacation with colleagues
  81. Job at a night club
  82. Anybody Jealous of Friends Who Have Natural Charisma?
  83. Talking just for the sake of talking...
  84. I need some help=support
  85. Anyone try simply talking faster?
  86. Question about disability
  87. At my job....
  88. Always feeling inadequate
  89. Going to a Party
  90. Socializing And Party-like Situations
  91. Social Life
  92. Is this true??????
  93. Neuroplasticty...
  94. Life Tilt.......
  95. When did you first relise you had SA?
  96. My life line
  97. Ignorant staring
  98. People Commenting on Changes You have Made
  99. Socializing at work?
  100. Went to a mall again today... oh boy
  101. hate being "reminded" of things I already know
  102. Extremely hard time making eye contact.
  103. Keeping a Positive Attitude is Starting to Get Hard
  104. Tension Headaches before speaking
  105. ... it's my first time.
  106. Was That A Panic Attack???
  107. Are we overestimating other people's social lives?
  108. Are we really the "mentally ill" ones or are they?
  109. we are all so analytical
  110. Pub crawl
  111. When those you live with invite others over
  112. Jury Summons
  113. Why Can't We Stand Embarrassment?
  114. Any athletes here?
  115. terrified of flying
  116. Does this sound like a panic attack?
  117. Working and Socializing with SA
  118. Do I have to choose a clique? I like everything
  119. Questions
  120. The consequences of childhood bullying
  121. no Dignity
  122. Memory Loss?
  123. Liars
  124. Your advice needed
  125. Who the heck is Tony Robbins?!?!?!
  126. Psychotherapy
  127. Psychologists
  128. Request for Therapist Reccomenation
  129. Drinking before a phone interview?
  130. Compulsive thinking. Is this normal?
  131. Coping with Stress
  132. twisted perception
  133. buying condoms
  134. Breaking the ice with people you're interested in
  135. Im So sick of this
  136. why are we misunderstood??
  137. Going out again tonight!
  138. common problems, tooth grinding and jaw clenching
  139. Does conversation have to be interesting?
  140. Has anyone tried Toastmasters?
  141. Everyone's out having fun but me
  142. eye contact
  143. When perfect isnt good enough
  144. Gah...I'm always stuck in situations like this...HELP!
  145. Does forcing yourself into the situation help?
  146. having social anxiety is like being unable to swim
  147. Bittersweet day.
  148. Called in sick FOUR days in a row---NOT a good coping skill
  149. starriing into space
  150. No Dead Space!
  151. Having to get out of the house
  152. The real me vs. the projected me
  153. What has helped the most for you ?
  154. People in group CBT or have attended
  155. Attachment
  156. Scared about today....
  157. hug etiquette
  158. Do you think you're giving something to the community?
  159. Why Can't I Stand To Watch?
  160. How are you going to do it?
  161. Carrying Your Frustration to Its Rational Conclusion
  162. Is SA...
  163. Does anyone hold their breath when they talk?
  164. Sitting In My Car
  165. Coping by SPENDING too much $$$
  166. why is being quiet so horrible & constantly pointed out?
  167. Getting told u look like someone
  168. Living in a Hostile World
  169. Does it take you a long time to write papers?
  170. How do you stay positive?
  171. Do Omish people get SAS?
  172. Living in a House alone?
  173. Was called a serial killer today
  174. Social anxiety webcam
  175. *smiles*
  176. Short Attention span and reading books
  177. adrenal fatigue
  178. very interesting, please read.
  179. something interesting
  180. Cured?
  181. meltdown 7months b4 an event, I'd prefer to call a disaster
  182. Any moms out there?
  183. Group eye contact?
  184. See you here in 3 weeks...
  185. Social Anxiety LIVE
  186. Anyone else feel totally inadequate with doctors?
  187. Help!! Searching for residential treatment
  188. I wonder what happened to people in the past with SA
  189. More socially capable but more depressed also..
  190. My thoughts have come to fruition..
  191. wanting someone you can't have
  192. I realized something about sa
  193. Nobody in this town even knows my name
  194. Scared to see a psychologist
  195. I need advice and opinions...
  196. What is normal social function?
  197. its happening again...
  198. Do we have SA because we are judgemental?
  199. What topics can you use for small talk?
  200. Are some people naturally more inclined to be alone or.....?
  201. Ever feel like something in your life has to change now...
  202. Clubbing?
  203. Politely waiting for someone
  204. went and saw a psychiatrist today
  205. Has anyone here tried acting classes?
  206. Talking - and getting what you want
  207. presentation
  208. Anxiety turning into
  209. Staring into the headlights?
  210. Whoop Whoop little success #2
  211. Top 5 Fears
  212. Communication Skills
  213. Speech Class
  214. That thing called J-O-B
  215. Blank Mind - Patient Case Notes
  216. Lack of eye contact just depresses me
  217. freakin' Job Interviews
  218. I only like myself if other people do...
  219. Blank Mind?
  220. OMG - I have to talk at a meeting!!!!
  221. feel so low. missed bros grad due 2 depression from SA. help
  222. In a friendship/relationship, what's a good ratio of giving?
  223. I have no motivation right now
  224. Caring what other people think is necessary
  225. Covering up
  226. ok a friend... so what?
  227. Peace in Disagreements
  228. Something to think about
  229. Anyone have to constantly wear a jacket?
  230. I get jealous easily and its making me a bad person
  231. guys: Asking another guy for his phone number?
  232. Past failures - overcoming people's perceptions
  233. Friends Who Have Lives
  234. Fear of change
  235. a strange kind of lonely
  236. what good is it to worry?
  237. Does your family have a history of mental/anxiety problems ?
  238. What can you do solo when it's a beautiful day outside?
  239. Still not satisfied after SA cured
  240. went to a bar and didnt drink
  241. Rickey Williams (NFL player) has SA (article)
  242. how socially anxious are you? (take the test)
  243. What to do when hands get shaky when first meeting someone?
  244. Life's treasures.
  245. Left Eye Was A Cutter
  246. Do you think SA is worse living in a smaller city?
  247. Any teen SAers here?
  248. well i called one of my friends
  249. Are you guys just socially awkward or do you have panic atta
  250. Tips on finding a job