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View Full Version : Coping With Social Anxiety


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  1. day of reckoning
  2. Do people talk about you like youre not there or even human?
  3. Stuttering
  4. Are YOU judgemental?
  5. becoming an increasingly angry person
  6. feeling like a zombie
  7. Trembling
  8. How do you organize your SA treatment?
  9. strange/awkward body movements
  10. Health insurance question
  11. used as an example
  12. I really don't enjoy life
  13. ever get so bad you actually wish you were in a nuthouse?
  14. any tips on how to be nice?
  15. Need advice promptly! What should I do?
  16. Low self-esteem affects attitude toward sports team?
  17. What are your social goals?...
  18. Benefits of Joining A SA Support Group
  19. really bored
  20. Introducing yourself to a group...
  21. running away or completely avoiding situations. how to stop?
  22. Do mantras really work?
  23. Best way to prepare for interview?
  24. Its hard to walk right, blink, paranoia?
  25. Anxiety attack last night...how do u handle it?
  26. getting socially stupider as I get older?!?
  27. Called on in class
  28. From nothing to.............
  29. How to be happy when I'm by myself..?
  30. scared
  31. Low self-esteem
  32. Severe vs. Moderate
  33. Anyone else freaked out by workplace lunch rooms?
  34. Paranoia and Social Anxiety Costs US Economy $42 Billion
  35. Help for loners
  36. what to do
  37. Being verbally bullied?
  38. loss of sleep helps anxiety?
  39. lost my whole life
  40. Just A Thoguht
  41. Unavoidable Confrontations and SA
  42. my social anxiety, any ideas?
  43. How can I be honest about my emotions when I never have been
  44. How much of it is anxiety and how much is overanalysis?
  45. Hmm... just something I happened to notice
  46. How i ''get by'' SA
  47. What a day! :-)
  48. Who else makes random noises and jerks ...
  49. OH NO, have to be social, Please advise!!!!
  50. met someone famous!
  51. Cured!!!
  52. Not smiling
  53. SA worse when around people my age
  54. Need a boost getting more lonely by the day...
  55. Being yourself VS changing yourself
  56. Example of the Irrationality of SA
  57. Lonely and tired
  58. Apparently I don't just look young I ACT young?
  59. Hit a bottomless pit.(Long)
  60. SA person's worst nightmare coming up in 2.5 weeks
  61. Changing your Quiet image--can it be done?
  62. positives of sa
  63. Boyfriend with SA
  64. How do i make new friends?
  65. I want to play a game...I want all of you to feel as I feel.
  66. Do you ever feel possessive of your friends?
  67. Anxiety tricks?
  68. Haircut help
  69. s.a messing up work
  70. Stopping a downward spiral of irrational thoughts...?
  71. Brother's friend coming over... a lot!
  72. As The Cat in The Hat...
  73. My Diagnosis -not someone elses'!!!
  74. Have you ever emailed/spoken to a professor about your SA?
  75. Lebowitz SA scale
  76. Blank/sad expression even when you try to ignore the phobia
  77. Walking into a crowded room
  78. Calling each other on the phone?
  79. Sooo I still dont have a myspace..
  80. what was your first job?/ easy job
  81. College recommendation
  82. Already feel like an outcast at my new job
  83. anybody read any self help books? do they help?
  84. I have a huge psychological problem
  85. Ever thought about moving to reduce anxiety?
  86. Visit From an Old Anti-friend Panic!
  87. Nervous when using phone to order something...
  88. The fear of small talk.
  89. Do you fix yourself to stand out or blend in?
  90. The paradox I've noticed
  91. Seeing old Friends
  92. Relative death
  93. how would u deal with this?
  94. Religious deprogramming
  95. I have SA, so what?!
  96. Waiting for an ephinany?
  97. On my radio
  98. All I have to do is laugh, relax, and have fun :(
  99. Hello everyone
  100. I don't really want friends...is that crazy?
  101. Constantly Sarcastic Friend
  102. Reading what you wrote in the past............
  103. How long do you usually dwell on a conversation for?
  104. Went to a different starbucks but the same guy was working
  105. Acting like a confident person...why doesnt it work for me?
  106. What is wrong with me?
  107. My heart on my wrist..not a romance story, people
  108. WHY I cant look at people Ive been comfortable w/in past??!
  109. anxiety during photos
  110. Seperate your brain from your mind
  111. Stupid question...
  112. Change an name
  113. How Do You Get Yourself Through a Panic Attack?
  114. Are we just Goofy people?
  115. how to make conversation
  116. What you think of you vs. what other people think
  117. Lack of social Creativity and SA?
  118. Moving to a foreign country
  119. More anxiety with back stabbers..and gossips
  120. SSI?
  121. Do you have a SECURITY ITEM?
  122. How do you improve social skills?
  123. How to tell stories?
  124. General Ideas on Socializing
  125. I can only talk to girls??
  126. how do you make friends at school?
  127. Anyone else have a big problem with blushing?
  128. Logical? Is our anxiety?
  129. Brain Damage?
  130. Bullying
  131. Unable to talk about anything emotional
  132. What should I bring?
  133. Going clubbing sometime next week...
  134. taking tests/writing essays
  135. SA and Social Phobia
  136. Do you have severe SA ?
  137. Unable to hold a conversation = Biggest sticking point
  138. I haven't had a picture taken in 6 years...
  139. Group Work / Conversations
  140. Putting yourself down is a poor coping technique.
  141. Get out of Jail Free Cards
  142. Getting rid of physical symptoms?
  143. Do you hold your breath?
  144. Advice on treatment strategies
  145. You have to be your own mother
  146. WORLD FALLING APART! - RIGHT NOW!
  147. Why I'm not afraid of my friends?
  148. Do you have problems with physical touch?
  149. Blank Mind
  150. SA caused by your personality?
  151. Self Control of anticipatory social anxiety
  152. Is anyone else embarrassed to post here?
  153. New here, Going to the doctor
  154. feeling people are staring
  155. Jury duty excuse
  156. How do we succeed in the social world when we've already rea
  157. Opening up to people
  158. Do you always stay at home?
  159. maybe something tramatic happened that we cant remember
  160. social at work but nowhere else
  161. communication anxiety with opposite sex
  162. anyone else can relate to my making friends problem?
  163. New job...hate it.
  164. School teaches us SA
  165. Anyone else have to deal with disability claims?
  166. Skydiving
  167. I feel like I should be crying
  168. What do you do on the weekend?
  169. Proof of my anxiety...in kindergarden!
  170. My SA Coping Techinques.
  171. Not knowing how to do things I should know how to do.
  172. does anyone have this problem when talking to someone?
  173. Ahhh!!!
  174. So, someone is nervous around you..mm
  175. Nothing to say at school...
  176. mistaking shy/reserved for something negative
  177. social or not?
  178. scared of changing someone or having an "effect" on them...
  179. If your friends call you to go out, do you wanna go?
  180. anyone else in the same situation i'm in at school?
  181. I'm such an easy target
  182. Are some people just naturally loners?
  183. I have to go to a dinner day before a job interview
  184. People with SA are much nicer than "normal" people...
  185. Group Discussions
  186. How did you survive?
  187. Really good article on having too much anxiety to live life
  188. Need for distance and control
  189. seems everyone is looking at me and talking about me
  190. My physical appearance exposed...
  191. Catch 22 situation with eye contact
  192. It's more rational than not to say "I'm unattractive."
  193. Nervous...regardless of thoughts
  194. what do you do when you feel obliged to socialize
  195. Is there anything rational at all about this ? (way I think)
  196. it was raining tonight and i drove somebody to the groceries
  197. Hollywood Director Ang Lee says he's socially awkward
  198. Becoming a "regular"
  199. i think i've dug myself a hole that i can't really get out
  200. Are you a touchy/feely type person?
  201. WANTED: Painfully awkward videos
  202. recovering from a very bad state
  203. Conversation Starters
  204. Another "I hate waiting rooms" thread
  205. Hoping you'll reply :)
  206. LIfe and Vitality knocked on my door today
  207. Can Anyone Relate to Me?
  208. I think a SA doctor gave me a physical today
  209. I made a Video on Social Anxiety
  210. They need to make a Rocky Balboa for SA people
  211. Recovery?
  212. Are you able to talk to you parents/other family members
  213. How do you deal?
  214. Do you guys skip your work Christmas party?
  215. tremors (mouth and face twitches)
  216. How can one stay loyal
  217. What should I do?
  218. Is it just me?
  219. Is SA Genetic or Enviornmental?
  220. Better day, lol.
  221. Have you ditched friends because of SA?
  222. Sometimes I wonder..
  223. Social Anxiety vs Shyness
  224. cant even wash my car anymore
  225. Apologized to another teacher for being a...
  226. Do you feel you have SA b/c of your looks?
  227. Mind Trick
  228. australian psychiatric guidlines useful for SA
  229. self acceptance defeats social anxiety
  230. How do you react to people staring at you? Paranoia?
  231. How to get over social situations gone bad? Why do I obsess?
  232. Is your everyday too much like this?
  233. How to just "hang out" and have fun! Please Help!
  234. Going to sign up for a Support Group
  235. Went to Toastmasters
  236. cleanliness
  237. do you ever just get really really lonely?
  238. I don't know if this will help anyone...
  239. Unable to form an emotional attachment with anyone?
  240. quit my job.
  241. Do you take things too personally?
  242. Do you mind about it?
  243. Anxious when going at work
  244. One of the most inspiring motivational and moving speeches
  245. poor guy (video)
  246. Do you have more anxiety around socially prominent people?
  247. Are you mentally handicapped?
  248. Anyone else have trouble learning?
  249. "Let's go around the room and introduce ourselves!"
  250. holidays are here