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View Full Version : Coping With Social Anxiety


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  1. I found a cool "famous loners" website...
  2. Why do others denigrate people like us?
  3. saying hello to someone but right when they look at me i
  4. Did you hide shyness as a kid
  5. Do you think everyone is mean?
  6. missed a test
  7. Take Care of Yourself
  8. I need to go down to the office but I don't want to :(
  9. Self-respect
  10. SAD and memory
  11. being recognized by store employees
  12. I think my mom may have it now too...
  13. Lowering Anxiety?
  14. What is sanity like?
  15. Help me please...
  16. Most people who recover from SA
  17. How do you deal with embarassing moments?
  18. SA in movie theaters
  19. being more assertive around doctors
  20. Does anyone have trouble with sa at work?
  21. Do you have a difficult time making decisions?
  22. what for fun?
  23. rediculous
  24. Recovering / improving social skills
  25. The internetz.
  26. Visitors coming to stay
  27. School and Job with SA
  28. Does a mood diary help with social anxiety?
  29. SA %?
  30. Do you drink by yourself?
  31. SA is ruling my life
  32. My SA Theory
  33. Going to school counseling center
  34. SA in the car?
  35. Social Anxiety Disorder doesn't exist
  36. Hate being the 'quiet one' in my friends group
  37. Getting homeschooled?
  38. I don't really have an identity
  39. looking for research participants-does anyone object?
  40. Hi, I'm a 21 yo college student with sever problems with SA
  41. family
  42. Got told I look like 'Guile' from Street Fighter
  43. Confidence online/with family etc
  44. My thoughts on life...
  45. was she reading a book cause I bored her??
  46. Past Criticisms
  47. Was he/she talking to me or the person behind me?
  48. Going downhill fast
  49. Seeing it from the outside in
  50. People taking the **** outta SA induced tendancies
  51. Actually having a good conversation
  52. Just Do it! (in your mind)
  53. What I'll do tomorrow
  54. Tease-Bullying
  55. This poem perfectly captures the essence of social anxiety
  56. extreme physical self-consciousness
  57. Sociophobia
  58. My counselor diagnosed me with SA
  59. Mirrors in toilets
  60. oh no, they gonna eat cake
  61. So it's safe to say we've all hidden in bathrooms...........
  62. When you're SURE that girl gave you the stink-eye ...
  63. WHOA... did I reach the border of a panic attack!??
  64. Any clues?
  65. Icebreakers?
  66. The "unsocial" part of Social Anxiety
  67. Anxiety about posting messages?!
  68. Honestly.. don't you need friends/a life to make friends?
  69. Releasing and beating anxiety.
  70. Am i just paraniod?
  71. The leap
  72. Paranoia
  73. Fantasizing about cyclical time...
  74. SA keeping you from going to church??
  75. Freakin while speaking
  76. You're a broken record!
  77. Roommate anxiety
  78. Should We Be Proud of Our Anxiety?
  79. Intrapersonal intelligence any connection with SA?
  80. How many people do you think you avoid in a typical day?
  81. Challenging your thoughts
  82. staring syndrome
  83. Anxiety and Teaching
  84. Awkard Cashier moments
  85. Anticipation anxiety & havin to go to the bathroom a lot
  86. Timidness = cowardness ?
  87. LASTING change?
  88. Facing my fears
  89. Has the Internet helped.??
  90. Challenging the belief that you are ugly.
  91. 18th party
  92. Do any of you acknowledge your physical attractiveness?
  93. The Invisible Man
  94. Do not force yourself too hard
  95. help eating with strangers
  96. Should I tell my parents?
  97. Mulling over successful situations as well?
  98. Schema info for those on this board who asked
  99. Talking about girls around others?
  100. my drug
  101. Saying it first
  102. tone of voice problems
  103. Do people around you know you have sa?
  104. Independance / Self Reliance
  105. Should be more awareness
  106. Do any family members know you have SA?
  107. Ali's words.
  108. I'm having trouble identifying my problems.
  109. Fear of being scolded
  110. positive thing about social anxiety
  111. eating at a restaurant alone?
  112. if i "fake it" will it eventually come naturally?
  113. General Studies teacher
  114. Getting rid of symptom bursts..
  115. I feel so low
  116. Asking poeple do to do things..
  117. How Does SA Make Other People Feel
  118. should i try to explain to them
  119. To Feel or Not To Feel? What's the Next Question?
  120. Famous People with SAD
  121. What more is there?
  122. An alternative Challenge ...
  123. Expressing Yourself
  124. Tree Roots - Not an Arch
  125. Do you think your parents/friends think you are stupid?
  126. I have got this hunch that being loud will solve a good..
  127. Jobless
  128. I'm Tired
  129. What's harder? Answering the phone, or calling someone?
  130. How I made the final step to feeling better
  131. First impressions affecting future anxiety
  132. how old do you think you are considering your maturity?
  133. Does This Happen To You?
  134. When you apply for SSI
  135. Awkwardness when passing people
  136. Reducing Anxiety!
  137. ---
  138. Mental Breakdown
  139. How do they do it?
  140. I've finally told my grandparents about my SA
  141. How many have a high level of constant anxiety all day long
  142. running into people you know
  143. would you like to live in an SA town?
  144. new to this forum and have an issue (sorry so long)
  145. Refusing help
  146. "Use it or lose it"
  147. I physically can't project my voice
  148. I haven't really tried to be social
  149. anxiety about facial expressions?
  150. Social phobia and uncomfortable with eye contact - help
  151. SAS or not?
  152. Smile
  153. Why can't I think of anything to say?
  154. Not caring what others think....the real freedom from SA?
  155. Why I hate being absent
  156. Does anyone ever hear "why do you always look mad/sad"?
  157. Are you emotionally crippled?
  158. Do you procrastinate?
  159. Scary situation at work
  160. GAD
  161. connecting with people
  162. Judging shy people negatively
  163. Very high intensity anxiety situation for me - relatable
  164. How I coped today with feeling deliberately ignored
  165. Is it time to move out
  166. Anxiety levels go up and down
  167. Should I contact my friend?
  168. I made a complete fool of myself at the supermarket today
  169. Freaking out about the plow truck.
  170. 3Yeahs Coping with SA Challenge
  171. If you were to have a convo with one person?
  172. Puberty and SA
  173. "No 'Cure' For SA" ?
  174. stupid idea about thinking your in a video game
  175. Nearing end of high school, trying to undo years of SA
  176. Self-fulfilling paradox of SAD
  177. Why you can't cure it quickly but should start right away
  178. Can You Relate?
  179. I need some urgent help
  180. OMG tomato face!
  181. Going to school library. Urgent
  182. automatic thought: "i can't do it"
  183. Anxiety greatly reduced around certain types of people
  184. Vulnerability
  185. very awkward situation with my bf and his roomate and gf
  186. I dont get It?!?!?!?
  187. How crazy is this?
  188. Taking Advantage Of By a Friend???
  189. Pent Up Anger
  190. The anatomy of anxiety
  191. anyone has fully recovered from social anxiety?
  192. Just came back from the bar...
  193. how social anxiety affects me
  194. Who do you want to be?
  195. guilt
  196. embarassed
  197. talking
  198. Afraid to get better?
  199. Liebowitz Social Anxiety Scale
  200. Why do I go mute and how to I stop it?
  201. Problems with speaking articulately
  202. do family members constantly ridicule you?
  203. I am useless at explaining stuff to people :/
  204. how do you deal with shame?
  205. If theres no cure for SAdo you wish you could turn schizoid?
  206. What social situations do you hate being in the most?
  207. I don't know how to communicate with people.
  208. Any ideas on questions to ask a pregnant lady?
  209. How do you feel about receiving gifts?
  210. Does this sound like social phobia?
  211. Let go of logic (LONG post)
  212. Once more about eye-contact
  213. How do I tell my parents that I think I have SA
  214. Driving with new people.
  215. Walking down a side walk
  216. Being Anxious In Class.
  217. Paranoid?
  218. what's the worst thing someone has called you?
  219. can someone please help me
  220. Giving Presentations...
  221. Few Questions- In need of advice/help.
  222. Who knows you're taking medication?
  223. Help Plz!!
  224. I dont really WANT to go out on my birthday...
  225. I hate the blank mind
  226. The fear of being physically hurt
  227. The fear of being rejected
  228. What is your opinion about the use of medications?
  229. What the most social thing you can do?
  230. personalizing other people's actions
  231. New semester..
  232. The way others view us
  233. the "Screw It" approach
  234. I am going the wrong way
  235. other people treating me differently?
  236. Why the Hell Can't I Just...
  237. Anxiety surges
  238. Pushing friends away
  239. I hope she felt ick being caught out!
  240. Friends
  241. Trapped in a slow hell (not just with SA)
  242. was called a "cutie" at a drive thru
  243. Spouse Issues
  244. feeling outcasted from my friends...
  245. when was the last time you had someone hurt you emotionally?
  246. hanging out with people after a long time
  247. Anybody else have pity friends?
  248. I'M NEW!!...I FELT SO ALONE
  249. Any good tricks for coping?
  250. Helpful I Hope