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View Full Version : Coping With Social Anxiety


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  1. ok, heres the plan
  2. feeling more and more invisible amongst friends
  3. shyness showing weakness
  4. Wish you were someone else?
  5. How do you feel about your life........
  6. understanding fear
  7. how to deal with dorm rooms
  8. Social anxiety resulted in agoraphobia
  9. I need a sense of direction
  10. I need help.
  11. Anger
  12. I went downhill fast.. :(
  13. Do your anxieties change from day to day?
  14. Freudian Slip, one of the worst fears in Conversation
  15. Going to take my life back!
  16. anticipated anxiety
  17. Is this the right place to ask for help?
  18. Are you a control freak?
  19. exposure steps??
  20. Upset stomach?
  21. getting use to a life without friends
  22. So, i have a dilemma.
  23. I Need Advice
  24. The severity of my SA: let's compare
  25. Panicking about future events - avoidance, excuses
  26. Dreams?
  27. What to do? *urgent* need advice
  28. My name isn't Ryan.
  29. Therapist
  30. Repeated exposure to things you are afraid of
  31. Is this normal for SA?
  32. Validation - or just being damn well LISTENED TO
  33. Walking weird
  34. Conversations with your parents, how do they go?
  35. Teaching out of the question?
  36. Conversations
  37. I'm 25 today
  38. First post..lots of stuff
  39. Do you think I offended this person by saying this?
  40. Are you obsessed with your looks?
  41. How do you have friends?
  42. what do you do with your friends?
  43. To scared to even go to a therapist for help
  44. Chris Crocker is an inspiration :D
  45. Fear of noise & Fear of making noise
  46. Boyfriend/Girlfriend Question
  47. Difference between GAD and primary Social Anxiety Disorder??
  48. Why the male has it harder...
  49. problems with this girl
  50. the end of conversations
  51. It Really Feels Good to Go Out
  52. What was the worst anxiety you've ever felt?
  53. Friday night's are a sad scene
  54. Just saw MTV True Life and I think someone from SAS was on i
  55. I want to work, but can't...
  56. People with authority
  57. Going back to work
  58. Self consciousness
  59. how to get help
  60. new here. need help/advice.
  61. Hopefully the last time you'll be worrying about SA
  62. See ya SA im out!!!!!
  63. My mouth tension was really bad today
  64. family road trip
  65. Anxiety and sports
  66. Why am I scared to look people in the eyes?
  67. anxiety worse on less sleep?
  68. Rough week....
  69. feel like crying
  70. Going back to school
  71. I want so badly to be strong.
  72. Funny people
  73. Naturally low confidence
  74. Road test =/
  75. Practical ways to stop ruminating over bad past experiences?
  76. 3 years in....
  77. Numbing the pain
  78. Ulterior Motives?
  79. Anxiety build up
  80. How to grow a thick skin?
  81. People Who Stare for No Reason...
  82. i have to stay with my dad's gf for a few days
  83. Not eye contact...but anxiety looking in someones direction?
  84. Some things that may help
  85. Surviving graduation
  86. good cbt book?
  87. Normal stress, major freak..
  88. holy smokes job interview tomorrow
  89. I said Colonel instead of Kernel
  90. why do people do that?
  91. How can I help my Husband?
  92. Does anyone find caffeine worsens their anxiety symptoms?
  93. Family Doesn't Understand =(
  94. didn't get a job..
  95. everyday stay at home now
  96. genetics ha ha ha
  97. no SA
  98. Conversation Barrier
  99. Learning what life is really about
  100. Planning conversations
  101. making changes - feeling lost
  102. the best way
  103. Driver's License Question 3
  104. Fear of being watched while working
  105. Have you accepted your social anxiety?
  106. No self esteem?
  107. holding a conversation
  108. Is there a good self help book for conversation skills/flirt
  109. Things could get worse again...
  110. Best Jobs for People with SA
  111. New Job This week as a Medical Biller
  112. How to challenge yourself
  113. How do you overcome the fear of women?
  114. Tell me you understand this...
  115. I made a camp fire tonight...
  116. Forgetting what you're talking about in the middle of a sent
  117. Making decisions
  118. Putting yourself out there
  119. Started a 15 day program.
  120. Ever try changing your thoughts?
  121. Another one for OUT_SIDER
  122. I have....Social Phobia
  123. head in the clouds feeling
  124. anxiety while driving
  125. Tired??
  126. How to have a social life as a single?
  127. ...
  128. Taking little steps at a time
  129. Working out really does help
  130. hey. i could have done so much more.
  131. Absolutely no friends
  132. Fear of bothering
  133. even THINKING of socializing can give me a panic attack
  134. about deleting posts - another stupid SA thing
  135. nothing changes
  136. it may be in the genes
  137. Yay!
  138. When some one hangs up on you
  139. how my job interview went
  140. ---
  141. i was replying when my mother came in.
  142. Another attempt: How to heal anxiety.
  143. Financial Aid?
  144. going to my job interview!
  145. tried to talk to my sister today...
  146. People trying to be friendly with you but you don't ..
  147. Why is it easier talking to people on-line?
  148. Am i a bother?
  149. "Work hard and you can overcome your social anxiety"
  150. do u ever get the feeling that people dont like you?
  151. so i messed up a mc donalds order how embarrassing
  152. How Long Does It Take You To Warm Up To Others?
  153. Talking to your doctor
  154. Having a mom who spoils and enables you
  155. Evolution of SA/GAD
  156. Thank god I grew up in a townhouse
  157. go out / party / etc
  158. Married? Kids?
  159. well, got a job interview
  160. I was wondering
  161. Do you guys experience this?
  162. Don't think I can make it to my appt
  163. stiffness
  164. Is it wrong that I come here?
  165. Getting over SA in 10 weeks. Is it possible?
  166. Making conversation is impossible
  167. How do you get respect?
  168. are you fun to be around?
  169. Formal/Informal Situations?
  170. dancing
  171. The need to be around people
  172. Would this work?
  173. watch this video of meditation's effect on SA sufferers
  174. why do we even bother with extroverts??
  175. The Dog Whisperer!
  176. Patience
  177. Nervous habit
  178. Horrible Situation this Weekend
  179. What Should You Do On Your Birthday When You Have SA?
  180. What will you have to look back on when you're old?
  181. Conversational Skills: Managing to Say the Wrong Things
  182. phone call
  183. Parents disapprove of meds/therapy
  184. Writing in front of others?
  185. does this freak you out?
  186. cognitive restructuring creates a kind of emptiness
  187. Do you have a boring personality?
  188. I feel so alone and horrible
  189. Mantra "I am not inferior"
  190. Could my child inherit S/A
  191. Calling on the phone
  192. life=risk
  193. No need to party?
  194. Anxiety because friend won't call back.. help plz
  195. The Social Butterfly Bootcamp
  196. Heart rate and relations with close people
  197. Others opinions
  198. "Okaaayy....."
  199. People with Social Anxiety are much more aware
  200. i can't get an A in my english class...
  201. Gothy Club Event - Social Advice Please
  202. What is it...
  203. Phone Fear
  204. AIM, just can't seem to logon
  205. should i apologize for awkward behaviour?
  206. Do your siblings have social anxiety?
  207. Feel you cannot realise your ambitions?
  208. I just don't get this!
  209. "Exposure" Activities?
  210. Anyone else look like this?
  211. I'm about to go to the doctor in about an hour. I'm scared.
  212. cant get the courage to tell anyone about my anxiety
  213. do you have a strong need to talk to people ..
  214. Dreaded questions and PlentyofFish
  215. Introvert Day
  216. Anxiety with eyes
  217. This is how paranoid I am.... can anyone relate to this?
  218. My body's destroyed...
  219. After trying to cope with SA for 4 months....
  220. Experiences=Self Worth?
  221. Defining social anxiety
  222. Do you hold your anger/problems inside?
  223. Advice from the hard cases?
  224. worried about uni...
  225. Are most SA people hot tempered??
  226. Oh boy! (semi-long)
  227. How are your conversational skills
  228. Eye contact
  229. No Friends?
  230. Funny Thing You Can Probably Relate Too
  231. mixed feelings...help!
  232. SA Meets WOULD Help!! We Need To Get One Started!!!
  233. Suggestion for a help thread?
  234. anxious offline, online.
  235. ...
  236. sexual abuse as a child
  237. cutting off friends
  238. Question
  239. It sounded smarter in my head...
  240. So does Social Anxiety usually stem from OCD?
  241. I feel really low right now
  242. May is Mental Health Month
  243. lost my ipod touch because of SA
  244. "Whoa sir, just CALM DOWN"
  245. SAnxiety scale and background factor questionnaire (long)
  246. Subway
  247. What would help you right now?
  248. I'm telling you shadow work heals anxiety.
  249. -
  250. Behind Your Social Anxiety Survey.