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View Full Version : Coping With Social Anxiety


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  1. eye contact
  2. my coping...
  3. Had SA, outgrown it but.....
  4. saying stupid things due to nerves
  5. worried about being cool
  6. I am grateful for this forum
  7. I hate being simple-minded
  8. Happiness 2
  9. Having a HORRIBLE week...
  10. I can't catch my breath... and I can't eat
  11. Does anyone ever feel like they are controlling other people
  12. Starting summer classes tomorrow night.
  13. something to consider
  14. Loud Noises?
  15. white rabbit
  16. Does talking to yourself (aloud) help?
  17. Exhausted to the point of not caring
  18. Experimenting in public
  19. Fight or flight response (re: panic/anxiety attacks)
  20. Got a traffic ticket:(
  21. Men with SA
  22. Interesting Insight
  23. Extreme fear of rejection
  24. has anyone managed to find a different life after cbt books
  25. Cried for first time regarding loneliness
  26. Living in the past and fearing the future.
  27. Has SA destroyed your sense of self?
  28. what are your nervous ticks
  29. Neihbors being loud
  30. ever tried acting
  31. Are you anxious even when not facing people?
  32. What keeps you going?
  33. Making/saying things you don't mean
  34. Opportunity for online treatment
  35. Pretending to be somebody else to try to fit in
  36. Oh boy, things are getting worse.
  37. Anyone Else?
  38. Letting People in your House
  39. Women with SA
  40. Meeting people you know out
  41. Part of the group?
  42. Blushing is the largest part of my SA, Anybody else?
  43. Not People's fault. Important
  44. Men, how do you sit?
  45. Only Child = SA??
  46. Ever tried to throw yourself into a challenging social...
  47. Living with SA is too much work
  48. Nerves always get the best of me.....
  49. How much of it IS in your head?
  50. causes of SA
  51. Your handwriting
  52. Fearing what another SA person thinks...
  53. Dunno if this belongs here: Help with getting a job
  54. Acceptance+taking action
  55. I can't carry on conversations...
  56. couldn't make eye contact
  57. Being someone else!!!!!!
  58. do u worry about how you'll go through life?
  59. Question: Decompressing After Being Out and About
  60. Online Questionnaire for University Study
  61. Anxiety making me uncomfortable in my own body
  62. How do you spend your day?
  63. Sometimes I watch this when I'm nervous
  64. Does Anyone Else Experience This?
  65. took off my shirt in public
  66. case management
  67. Invited to a party...not going.
  68. Are social phobics aggressive people?
  69. Does SA run in your family?
  70. Making phone calls...
  71. Does SA Develop From Life Experiences Or Is It Inherited?
  72. Difficulty concentrating
  73. Isn't it so easy to talk to people online?...
  74. Fear of looking into women's eyes
  75. Nightmare
  76. Wow... getting worse
  77. Anyone else feel free on the internet?
  78. I wish I could be normal
  79. Freaking out
  80. My cousins graduation party is next week
  81. Do You Daydream About Having Friends?
  82. More people = more anxiety
  83. I Feel So Bad
  84. in need of advice of where I can improve
  85. Rational SA?
  86. Do you just feel calm with some people?
  87. Diet,activity, health
  88. Is my brain damaged?
  89. Anyone let their appearance go?
  90. Not sure what to do now
  91. Marriage
  92. Positive Thinking
  93. The fear of loosing freinds
  94. Driving Lessons
  95. summer
  96. Does anyone ever?
  97. I can not overcome SA because of myself
  98. Anyone else wonder where they went wrong?
  99. Do your friends/family know you have SA?
  100. Define Happiness - updated
  101. too shy to talk to guys
  102. Story of a 22-Year Old SA Fighter
  103. Did u ever have to drop out of school cause of SA?
  104. Does anyone ever get this?
  105. "You have a mouth and you should use it."
  106. Keeping busy isn't helping?
  107. I'm scared!!!
  108. Hope
  109. So how many "friends" or people do u have that u talk to...
  110. do you get like this
  111. Doctor/Dentist appointments?
  112. school sports day tomorrow...advicee pleasee?
  113. Web-based university study for management of social anxiety
  114. I need some advice
  115. I need to change my life. Wondering how. (Long 1st post)
  116. Very informative look at SA
  117. Working tomorrow
  118. More comfortable around younger people?
  119. Can you ride the plane by yourself..?
  120. Worried I'll type something I'll come to regret
  121. talking exhausting
  122. suggestions for 16 year old
  123. How do you pass a job interview?
  124. Dont read if you have eye contact phobia
  125. How do you dress in public?
  126. Not worrying....worries me
  127. Dealing with being alone & anxiety
  128. Did shyness/social anxiety affect your learning?
  129. Freaky and fun conference in Boise...
  130. Anyone have problems with therapy?
  131. bookkeeping possibly good sa job
  132. I just don't want to socialize
  133. Tough to act confidently...
  134. selfishness
  135. trying to change
  136. How to talk to a depressed friend
  137. Fear of people
  138. Ready to rid myself of SA; also leaving
  139. Theory -> Chatting on the internet may make SA worse.
  140. Cashier at Burger King
  141. first job tomorrow
  142. feeling nervous going most public places
  143. I feel like I'm at my worst
  144. The Need For Constant Reassurance From "Friends..."
  145. SA can go bite its ***
  146. Mowing the lawn
  147. Places To Meet People
  148. If you didn't have SA.......
  149. Anxiety from being afraid of experiencing anxiety. Lol?
  150. Why do I feel stupid??
  151. Guilt ridden from lack of employment over the past year
  152. Error in the 'recovery process'
  153. Perfection is not the cure
  154. Going Away & Soooo Anxious !!
  155. trouble telling my doctor
  156. I met my friends yesterday
  157. Unused to being treated nice
  158. SA with familiar people
  159. I guess this is.. sort of.. funny
  160. I can't leave the house.
  161. Going job hunting
  162. I have a feeling no one likes me at work...
  163. Anyone else?
  164. No wonder I have SA, who wouldn't with sh*t like this?
  165. Do you get the feeling that other people pity you?
  166. Anxiety making it difficult to walk
  167. I sleep too much
  168. Trouble smiling at people
  169. question
  170. it's only life
  171. How can I open myself when I social?
  172. People smiling at you
  173. What are your thoughts on will power?
  174. What time of day is your anxiety the strongest?
  175. Any advice for this kinda social situation?
  176. Changing negative thoughts
  177. Need Advice For An Upcoming Social Event.
  178. Being Teased
  179. just depressed
  180. Do you think people are repulsed by you?
  181. How am I supposed to pull this off? (friends)
  182. Want advice? Here's what worked for me... maybe it'll help.
  183. Roommate is crying and I don't know what to do
  184. how to explain my zoloft to my girlfriend
  185. anybody here have kids?
  186. stiff muscles
  187. something missing
  188. Now I'm really alone
  189. Lack of substance to talk about
  190. Do you feel tired when you go out?
  191. Should I Express My Feelings in This Case?
  192. I'm 25, where should I be at?
  193. Hate it when they 'drop by' unannounced
  194. Shy & Sensitive... is this the basis of Social Anxiety?
  195. Acne Treatment, lol
  196. Web Link Help
  197. Hey guys I need some help
  198. Acceptance?
  199. Terrified about being 'rehabilitated'
  200. Going to the amusement park alone?
  201. Wats the latest time to call someone?
  202. Dancing!!
  203. Brooding
  204. Girl wants to hang out before she leaves for camp.
  205. How did you discover that you had social anxiety?
  206. How can I be less nervous on the phone?
  207. I have the cure for a red face.
  208. anyone tried hypnosis audios?
  209. The little every day things that depress me
  210. who else has the red face???TOTAL GIVEAWAY.
  211. Anxiety and Tics
  212. Do you keep secrets... with no real reason
  213. How did you feel on your first doctor's visit?
  214. Psychology article by me: An emotionally perfect mind.
  215. Anyone else have bad hearing?
  216. Do you sometimes get really irritated with people?
  217. I had such a normal day today; felt good
  218. What do you see for your future?
  219. Job-hunting with SA
  220. Tips for getting help -- phone calls?
  221. Your Rights...What You Deserve
  222. Developing willpower
  223. Eating with others
  224. my brother has friends staying over this w/e
  225. I dont know what to do anymore...
  226. Has anyone ever?
  227. Does solitude make it worse for you?
  228. My Fear = It will never go away!
  229. still waiting....
  230. Job Evaluation in an Hour!!!!!
  231. Mentally tired and exhausted from anxiety
  232. worry what people will think if I change my appearance
  233. Am I go to my friend's birthday?
  234. When I go for a physical, should I mention SA to my doctor?
  235. My anxieties and obessions keep switching.
  236. Answering the phones at work
  237. beliefs of ourselves
  238. These people are probably annoyed with me lol
  239. Getting your parents on board
  240. making other people uncomfortable
  241. Request for participants for online study
  242. daughter starting Pre-K...public meeting anxiety
  243. Situations that are inevitable for you to 'socialize'
  244. Im just gona pay some confident guys to teach me
  245. Can't cut it with SA?
  246. SA is only a small chunk in my life....life after SA
  247. Seeing people you know in Public...
  248. Opinion on Jury Duty
  249. The worst thing about having SA.
  250. Going out tonight. . .