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View Full Version : Coping With Social Anxiety


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  1. How do I re-introduce myself?
  2. I think over SA!
  3. Anxiety hangover
  4. how long have you lived at home?
  5. Can somebody give me a link for a Social Anxiety Mp3?
  6. Is it possible to overcome SA without Medications?
  7. 3 weeks, and ill be a senior with SAD.
  8. After all this time..
  9. How to make friends: be fun fun fun!!!!!!!!
  10. Social Anxiety a disorder?
  11. What You Want
  12. Exposure Therapy
  13. Really wanting to take an art class or something..
  14. Going out with a friend
  15. How do I go from SA to Socially outgoing?
  16. To act like someone else or not to...?
  17. Things I've learned.
  18. I DONT CARE technique
  19. What do you guys do to cope when it all just gets too much ?
  20. "Why don't have you have any job experience?"
  21. breathing or relaxing for particularly stressful events?
  22. Funny thing to open your Sunday paper to...
  23. One is the lonelinest number...how true.
  24. Going through anxiety recovery for a 2nd time?
  25. Travelling with SA...
  26. My only human interactions today will probably be on SAS.
  27. medical student here, suffering from social anxiety disorder
  28. Education and SA
  29. What makes you happy?
  30. Who here doesn't have/won't get a job because of SA?
  31. Coming off as a smart-a$$-anyone else have this issue?
  32. The biggest loser (avoiding friends and family)
  33. Getting to know people in a new town
  34. i just wanna do somethin crazy to get over this
  35. Japanese Shyness "Stare-apy"
  36. mental brain power
  37. Small lies versus honesty in socialising
  38. What if someone found out you only had one friend?
  39. Deep thoughts...
  40. need advice for tonight
  41. Feeling depressed today
  42. Does SAD get better after school?
  43. Deleted
  44. Do you feel guilty saying no?
  45. From intense and brooding to whimisical and fun loving
  46. Social Anxiety Support Club at university
  47. Reactions to revealing SA/depression?
  48. diagnose me/advise me
  49. help me please
  50. "What are your hobbies?"
  51. Problems With Youtube
  52. where to you get red and hot?
  53. Steps to start a adult life?
  54. Does my Psychologist get SA??
  55. Perhaps a different perspective
  56. Why others don't "get it"
  57. Today was hard
  58. Shyness vs Social Anxiety
  59. Question about social etiquette
  60. Does this get any better?!
  61. I'm afraid everyone hates me.
  62. Everyone afraid of me
  63. Going to Eat with Female Friend
  64. Working out that social muscle
  65. i feel hopeless
  66. Going out to dinner with a girl from school.
  67. first day
  68. Loneliness and Joblessness
  69. anxiety w/out negative thoughts
  70. I like these forums...
  71. Tips for College/University
  72. Racing Thoughts
  73. What to do with my life
  74. Filled out three job applications.
  75. Panic Attack Triggers
  76. New...and some advice on a meeting at work
  77. Changing your appearance
  78. do i have SA?
  79. 1 step forward, 1 step back
  80. Arm Yourself With...
  81. Do you talk to yourself alot?
  82. Physical effects of SA.
  83. Whats The difference....
  84. psychitarists and psychologists are all idiots
  85. Perfection
  86. College Dorm Nightmare! I don't know how to cope with it
  87. Problems with names/faces
  88. Weirdness with family.... a bit annoyed
  89. Seeing people at the grocery store
  90. over 30?
  91. Telling a girl about SA
  92. Nervous smile?
  93. Talking on the PA
  94. Job Interview
  95. Re-connecting with Friends
  96. Your Positive Thoughts for the Day
  97. Frequent/Chronic Pins & Needles/Paraesthesia
  98. Playing with toys as an adult
  99. A good poem. Inspirational and it will help you..
  100. national guard and SA?
  101. Old school reports
  102. Initiating friendships...
  103. phone calls or in-person?
  104. Anyone else get nervous at malls?
  105. Do i have SA
  106. Changed jobs and the symptoms started
  107. Getting a haircut
  108. A little worried about an interview
  109. In my next lifetime..
  110. Ever scared you don't have Social anxiety?
  111. I feel numb without anxiety
  112. Thinking people are "mad" at you..
  113. Thinking that people are laughing at you in a movie theater
  114. list of bullying/abuse/rejection experiences
  115. For people under 40
  116. University Academic Orientation
  117. Factors Affecting SA
  118. introversion vs. social anxiety
  119. Failed job interview
  120. a little agorophobic :(
  121. Anyone give a doctor a letter to read
  122. Who's taken an extended break from life because of SA?
  123. Please help me write a script to call the doctor
  124. xbox live
  125. The link between parenting and anxiety in childhood
  126. If you had millions of dollars ...
  127. I feel so up and down lately
  128. Coping with anxiety and university ... please help
  129. I feel really ill
  130. How are you with immediate family
  131. invited to places but don't know whether to go.
  132. I need a job, wondering if you all could help me out.
  133. Levels of avoidance.
  134. Fear of people
  135. Worried about what others might think
  136. My target for the next year
  137. Emotional Postures
  138. ready to b**** slap
  139. cant think straight! i have a question
  140. Drinking alcohol makes Anxiety worse?
  141. Hate leaving a room on my own
  142. Driving
  143. Anyone else have this problem at movie theatres?
  144. xxxxxxxxxxxxxxx
  145. I'm so tired of feeling/looking/sounding nervous
  146. Fear of voluntarily committing social suicide
  147. HI, new here
  148. What was your weekend like?
  149. Friend moving on
  150. bullying
  151. Bored at work?
  152. Things arent always how they seem
  153. Did any of you experience this as a child?
  154. Wasted Years
  155. Don't stress out! It is bad for your mind.
  156. It's going to be a disaster
  157. Talking on the phone
  158. Social anxiety worse around people you are close to
  159. Might have a chance to go to day shift at work
  160. (Don't) Stay together for the kids
  161. Living in a dorm
  162. Are you really scared of people?
  163. Sitting in a waiting room
  164. Anyone think their appearance has affected their SA?
  165. Being aroung outgoing people... make you feel worse?
  166. Social Anxiety and Premature Birth
  167. fear
  168. Would anyone here mind if.....?
  169. Can anyone else relate to this?
  170. feeling so lonely
  171. Soon to be on my own for the first time ever, as an "adult."
  172. DIY projects and websites ...
  173. What has worked (or not worked) for you?
  174. BLUSHING!!!
  175. Thank God It's summer (for one reason)
  176. Is this Social Anxiety?
  177. Powerful dreams
  178. SA Denial?
  179. Anyone ever videotape yourself?
  180. writing in public
  181. Ordering at a drive thru window
  182. I Finally Got a Job! but I don't Know if I can Do This
  183. The connection between social anxiety and autism
  184. Living with people/person who also have similar disorders?
  185. Self-fullfilling prophecy?
  186. Eye contact+good looking people
  187. Overcoming phobia VS changing your thinking
  188. torn between excitement and fear
  189. Einstein would be proud...
  190. Being honest?
  191. Im new here and I need help...
  192. Dealing with anxiety
  193. An extreme SA kid in my dorm
  194. possibly on the verge of a sustainable treatment -
  195. 5 words that describe my problem
  196. what would make you happy?
  197. Does reading (out loud) help with social anxiety?
  198. Moving.....again
  199. Getting past regrets
  200. Crying/having the urge to cry
  201. who has problems with their parents downtalking them
  202. I Need Help with my SA Brother NOW!!!
  203. bronco028's Post!!!!!
  204. What do you do when you're isolating?
  205. Morning Anxiety
  206. I feel anxious around everyone
  207. Social Anxiety Disorder Vs. Speech?
  208. Stripping helped me with my social anxiety
  209. Interesting articles on a possible help for social phobia
  210. 17 year old and SA
  211. How to be less self-conscious?
  212. work sucks
  213. How did you tell your family about your SA?
  214. SA with family?
  215. Work life and SA
  216. The Irony of Success.
  217. Sudden Panic Attack
  218. Is this social anxiety?
  219. I don't get it
  220. Is this part of my social anxiety?
  221. An Idea that may help others
  222. How to be Happy
  223. A party...
  224. I talked to my parents and girlfriend about my inability...
  225. wuts ur anxiety like now?
  226. Going out
  227. The reason I'm a virgin is social anxiety
  228. Worst shop for bringing our your SA
  229. getting scared part of SA?
  230. Drinking
  231. You know what feels terrible...
  232. taking compliments
  233. HEEEEEEEEEEEEEEELP
  234. Parents of Children with SA
  235. Symptoms
  236. Told a girl I liked her. Read my letter, is it weird??
  237. do symptoms get worse
  238. Smokers
  239. having children
  240. being yourself
  241. Im so confused!!
  242. Social Anxiety vs. Being Egotistical
  243. It's odd....
  244. Eyeglasses
  245. This may help you...
  246. Is this ok to do?
  247. eye contact
  248. my coping...
  249. Had SA, outgrown it but.....
  250. saying stupid things due to nerves