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View Full Version : Coping With Social Anxiety


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  1. Would you go to a music show by yourself?
  2. Holding Myself Back
  3. What do you believe your SA stems from?
  4. Why am i such an idiot
  5. Using of mental images live in an "awkward" social situation
  6. Did your SA improve when you left home?
  7. Need to schedule an interview
  8. Might leave Uni
  9. irony..
  10. All right, I need some suggestions
  11. Scared
  12. Haven't had any sleep, how can i help to keep myself alert in the day?
  13. How do I make friends?
  14. For the 20 Somethings
  15. Passing on SAD to your Kids
  16. Has someone ever gotten "too good" to talk to you?
  17. Good Books
  18. Fear of Intimacy
  19. Starting a new job tomorrow!
  20. New gf in the works...
  21. Would moving into city living by myself help with dealing with SAD?
  22. What is your Zodiac Sign? (Part 2 - Poll Question)
  23. love/HATE HATE Relationship w/parents?
  24. My Halloween: Do you think I caved in to SA?
  25. How do you think you developed SA?
  26. How do you think you developed SA?
  27. A simple advice (about sleep) - this can help much!
  28. I Hate Myself
  29. Do you overjudge people based on any of these......
  30. To all those who stayed in on Halloween
  31. What is the root of your SA?
  32. Real Social Dynamics - The Blueprint decoded
  33. Getting Frustrated and fed up
  34. drinking
  35. How people perceive us.
  36. too nervous to talk much to therapist..
  37. Guy Issue
  38. Give a presentation? FML
  39. Feel selfish?
  40. does anyone else feel detached from their family.
  41. I had a freak out attack last night
  42. Would you like to comment on my SAD video
  43. Obsessive ruminating over past relationships
  44. Panic Attacks and Crying
  45. Hypnotism?
  46. ashamed of anxiety?
  47. informational
  48. Free Online Therapy
  49. It is a problem only if you make it so!
  50. Fear of Being Sick in Public
  51. Constant Swallowing
  52. Help talking to girls
  53. What do you do when you get invited to parties?
  54. I got asked on a date!
  55. Moody parents
  56. Steroids
  57. Is anyone intimidated by good looking people?
  58. So yeah, I'm going to a party tomorrow, and I need tips...
  59. When I'm feeling down, I like to listen to this song...
  60. Harmful thought pattern?
  61. Chronic blushing
  62. Anyone else feel very immature for their age?
  63. Why is it so hard to just talk?
  64. Counsellor didn't show up..what now?
  65. Does your family talk for you?
  66. Caffeine is good for anxiety
  67. I want to change but I'm a shamed of my current situation
  68. How can you meet a girl/wife if you work full time and suffer SA?
  69. Opposites Attract
  70. Being afraid of your room mates :( (I dont get to pick mine)
  71. I need to fabricate a story
  72. Where do you meet people?
  73. Has having a name for your anxiety changed anything?
  74. Do you sometimes find it hard to control your anger when you make big mistakes?
  75. Those with a low/quiet voice.......
  76. Living in halls at uni
  77. Finding an identity
  78. SA and Low self-esteem/confidence
  79. I have to teach a class today
  80. Anyone else try to avoid talking on the phone at all costs?
  81. SA and problems with your job
  82. Something that I feel is key to beating SA:.....
  83. Starting a new job on Monday
  84. Thursday Night Conundrum!!
  85. Not Sure What to Do
  86. Do you ever think seriously about moving out?
  87. Guys plz help is this normal plz ?
  88. Do you think social skills should be formally taught?
  89. Do you function better at night?
  90. This is information
  91. Ever feel like you need an invitation to talk
  92. Parents
  93. What if your negative thoughts arise from realistic beliefs?
  94. Putting what I'm learning in one thread
  95. Could it be where I live?
  96. Counselling
  97. First impressions, making friends
  98. I need to make a call to the dermatologist and doctor's office, but I'm nervous to ma
  99. Imagine This Senario
  100. Trapped by my own thoughts
  101. Ugh, how do you do it?
  102. Annoying assumptions
  103. Anyone else think initiation=desperation and weakness?
  104. Initiating Online Chat
  105. "This is such a SA forum moment"
  106. Where does your approval come from?
  107. Is this social anxiety?
  108. Left-handedness and SA
  109. What people think....
  110. does being self conscious give you an advantage?
  111. Do you prefer to be alone?
  112. Tips for dealing with SA in children
  113. Does anyone ever pretend to text on their mobile/cell phone in awkward situations?
  114. Alone and confused
  115. Do you suffer from depression? & do you think this is related to having SAD?
  116. Cure for Blushing?
  117. A new therapy idea I would appreciate feedback for! thanks!
  118. At a loss for words....
  119. Do you agree that shyness/social anxiety is NOT a fear of people?
  120. Scared to death of my job interview
  121. Eye Contact Issues = Procurement of Sunglasses
  122. Disability
  123. Ditching (and rescheduling) an exam?
  124. Youtube: "You are not alone"
  125. Does anyone else find it hard to be in a relationship
  126. "It'll be okay" *sigh*
  127. Do people ever think of you as "arrogant"? Why?
  128. Were you hyper and crazy as a kid and did you have a lot of friends also?
  129. Have you never had a girlfriend/boyfriend?
  130. What is your Myers Briggs personality type?
  131. 25 years of experience with anxiety
  132. Have you heard of Philip Zimbardo and his book on Shyness?
  133. Panic attacks
  134. Today's lesson
  135. Do you prefer to go out at night?
  136. SASing in Public
  137. Not being able to speak
  138. I had a pretty terrible enlightment
  139. Awkward Eaters?
  140. This is how to have a better time dating
  141. Is this apporpiate?
  142. So yeah, I'm trying to work on my SA and Social Skills...
  143. prefer to text or email over call?
  144. Secret counselling?
  145. I think one of the most frustrating things is that people try to be friends with me.
  146. What do you think it would be like if all of us got together?
  147. Could a girl find me and hurt me if?
  148. phonebook
  149. Differences
  150. Vulnerability
  151. Self-Confidence Frustrations!
  152. when people don't return messages or texts....
  153. In the dark? What gets you depressed?
  154. People giving up on you
  155. How am I supposed to carry on a normal relationship
  156. One of the hardest things to deal with is envy
  157. help
  158. socially anxious people just care...a lot
  159. On a positive note, don't you feel better now that you know you aren't alone?
  160. feel like I'm not allowed to do things for fun
  161. What's the worst that could happen?
  162. People who suffer iwth SA in Milton Keynes United Kingdom
  163. Are you a quitter?
  164. some friends drive me mad hmm
  165. jobs/activities that have helped your shyness.
  166. Tried to hug a girl today and...
  167. The "Small talk" ideas thread
  168. Do you think it's a good idea to admit your SA to people?
  169. Expected to be different
  170. Making phone calls
  171. And then it hits you...
  172. Interview at 11:45am
  173. Non SAS sufferer needs help with a possible relationship
  174. Second "Date"
  175. Feeling talkative
  176. The "lack of structure" of light conversation is what scares me
  177. Clothes Shopping
  178. How to force myself to go over and say hello?
  179. Its All About Status For Me
  180. Coping with a death in somone's family
  181. So I'm moving to California...
  182. Are College Counselors Helpful?
  183. A few questions
  184. Good at lying?
  185. I'm not sure if I want friends.
  186. Feeling lonely
  187. Need advice/answer re dating...
  188. Animals with Social Anxiety
  189. Are you insecure?
  190. How do you make friends/meet potential romantic interests?
  191. For others without a single friend
  192. are you a jumpy person?
  193. Friends with other shy people?
  194. Coming off "cold" or emotionless?
  195. People ignoring you...
  196. Pets...your only true friends?
  197. What's Really Going On In Our Heads
  198. What cringe-inducing thing did you do today?
  199. Lethargy
  200. "Why are you so quiet?"
  201. If I wouldn't think it, then they probably wouldn't, either
  202. Do you ever feel like you have nothing to say?
  203. unecessary hostility
  204. How to deal with silence
  205. My Meetup Group has many shy and Social anxious people
  206. Missed opportunities
  207. I have another doctor appointment this week, what should I do
  208. heart shaped glasses?
  209. Once you're seen as the 'quiet one'...
  210. Chemical Treatments
  211. Advice on getting first job
  212. How socially polite are you?
  213. So freaking stressed
  214. how did you do it?
  215. Good Things That Came Out Of Your SA
  216. ***This thread may make you anxious***
  217. How can I control my life from my parents?
  218. I want just one friend...
  219. Go to school psychologist(or w/e)?
  220. Help
  221. going out
  222. Is anyone here the loser...
  223. I wouldn't want to be an extrovert.
  224. Need urgent advice
  225. Laughing
  226. The Truth Will Out
  227. Some helpful resources from YouTube
  228. Going out and overthinking about it
  229. What are YOU waiting for?
  230. No sense of style making SA worse
  231. World too into itself to notice.
  232. I think I have AvPD
  233. I have severe jealousy issues.
  234. Scared/confused ***less by friendliness
  235. I am so hurt...
  236. people think you are weird
  237. SA affecting new relationships??
  238. Feeling like a failure and ******* useless
  239. How can i stop exagerrating my social mistakes?
  240. Can you accept being Alone?
  241. Being optimistic is just as as important as making yourself go out.
  242. Graduated from college
  243. Overcoming the last step in my SA! (parties and clubbing)
  244. Sleeeep
  245. "Well, you shouldn't feel that way."
  246. Pretending not to be here
  247. What to do after job loss
  248. How to leave your old life behind
  249. Running away
  250. Is this really SA?