: Coping With Social Anxiety



  1. Do I have SAS?
  2. For those receiving professional help: Does your therapist know you visit this forum?
  3. Should I accept Jesus into my life...again?
  4. Youtube is where its at.
  5. My life with SA
  6. Should i have friends..
  7. Facebook
  8. Lack of Emotion
  9. Sensitive to loud noise
  10. "It's not your fault"
  11. Would someone wanna kill me for this?
  12. how do i overcome this irrational fear?
  13. Meeting up?
  14. SuperBetter: A multi-player approach to beating SA!
  15. Getting a part time job
  16. people people everywhere but not a person to speak to.
  17. Do u ever get told that ur too stubborn and dont want to help urself to overcome SA?
  18. Figuring out the truths of SAD
  19. I just got done watching "Lars and The Real Girl"
  20. embarrassing elevator incident
  21. Would you go to a music show by yourself?
  22. Holding Myself Back
  23. What do you believe your SA stems from?
  24. Why am i such an idiot
  25. Using of mental images live in an "awkward" social situation
  26. Did your SA improve when you left home?
  27. Need to schedule an interview
  28. Might leave Uni
  29. irony..
  30. All right, I need some suggestions
  31. Scared
  32. Haven't had any sleep, how can i help to keep myself alert in the day?
  33. How do I make friends?
  34. For the 20 Somethings
  35. Passing on SAD to your Kids
  36. Has someone ever gotten "too good" to talk to you?
  37. Good Books
  38. Fear of Intimacy
  39. Starting a new job tomorrow!
  40. New gf in the works...
  41. Would moving into city living by myself help with dealing with SAD?
  42. What is your Zodiac Sign? (Part 2 - Poll Question)
  43. love/HATE HATE Relationship w/parents?
  44. My Halloween: Do you think I caved in to SA?
  45. How do you think you developed SA?
  46. How do you think you developed SA?
  47. A simple advice (about sleep) - this can help much!
  48. I Hate Myself
  49. Do you overjudge people based on any of these......
  50. To all those who stayed in on Halloween
  51. What is the root of your SA?
  52. Real Social Dynamics - The Blueprint decoded
  53. Getting Frustrated and fed up
  54. drinking
  55. How people perceive us.
  56. too nervous to talk much to therapist..
  57. Guy Issue
  58. Give a presentation? FML
  59. Feel selfish?
  60. does anyone else feel detached from their family.
  61. I had a freak out attack last night
  62. Would you like to comment on my SAD video
  63. Obsessive ruminating over past relationships
  64. Panic Attacks and Crying
  65. Hypnotism?
  66. ashamed of anxiety?
  67. informational
  68. Free Online Therapy
  69. It is a problem only if you make it so!
  70. Fear of Being Sick in Public
  71. Constant Swallowing
  72. Help talking to girls
  73. What do you do when you get invited to parties?
  74. I got asked on a date!
  75. Moody parents
  76. Steroids
  77. Is anyone intimidated by good looking people?
  78. So yeah, I'm going to a party tomorrow, and I need tips...
  79. When I'm feeling down, I like to listen to this song...
  80. Harmful thought pattern?
  81. Chronic blushing
  82. Anyone else feel very immature for their age?
  83. Why is it so hard to just talk?
  84. Counsellor didn't show up..what now?
  85. Does your family talk for you?
  86. Caffeine is good for anxiety
  87. I want to change but I'm a shamed of my current situation
  88. How can you meet a girl/wife if you work full time and suffer SA?
  89. Opposites Attract
  90. Being afraid of your room mates :( (I dont get to pick mine)
  91. I need to fabricate a story
  92. Where do you meet people?
  93. Has having a name for your anxiety changed anything?
  94. Do you sometimes find it hard to control your anger when you make big mistakes?
  95. Those with a low/quiet voice.......
  96. Living in halls at uni
  97. Finding an identity
  98. SA and Low self-esteem/confidence
  99. I have to teach a class today
  100. Anyone else try to avoid talking on the phone at all costs?
  101. SA and problems with your job
  102. Something that I feel is key to beating SA:.....
  103. Starting a new job on Monday
  104. Thursday Night Conundrum!!
  105. Not Sure What to Do
  106. Do you ever think seriously about moving out?
  107. Guys plz help is this normal plz ?
  108. Do you think social skills should be formally taught?
  109. Do you function better at night?
  110. This is information
  111. Ever feel like you need an invitation to talk
  112. Parents
  113. What if your negative thoughts arise from realistic beliefs?
  114. Putting what I'm learning in one thread
  115. Could it be where I live?
  116. Counselling
  117. First impressions, making friends
  118. I need to make a call to the dermatologist and doctor's office, but I'm nervous to ma
  119. Imagine This Senario
  120. Trapped by my own thoughts
  121. Ugh, how do you do it?
  122. Annoying assumptions
  123. Anyone else think initiation=desperation and weakness?
  124. Initiating Online Chat
  125. "This is such a SA forum moment"
  126. Where does your approval come from?
  127. Is this social anxiety?
  128. Left-handedness and SA
  129. What people think....
  130. does being self conscious give you an advantage?
  131. Do you prefer to be alone?
  132. Tips for dealing with SA in children
  133. Does anyone ever pretend to text on their mobile/cell phone in awkward situations?
  134. Alone and confused
  135. Do you suffer from depression? & do you think this is related to having SAD?
  136. Cure for Blushing?
  137. A new therapy idea I would appreciate feedback for! thanks!
  138. At a loss for words....
  139. Do you agree that shyness/social anxiety is NOT a fear of people?
  140. Scared to death of my job interview
  141. Eye Contact Issues = Procurement of Sunglasses
  142. Disability
  143. Ditching (and rescheduling) an exam?
  144. Youtube: "You are not alone"
  145. Does anyone else find it hard to be in a relationship
  146. "It'll be okay" *sigh*
  147. Do people ever think of you as "arrogant"? Why?
  148. Were you hyper and crazy as a kid and did you have a lot of friends also?
  149. Have you never had a girlfriend/boyfriend?
  150. What is your Myers Briggs personality type?
  151. 25 years of experience with anxiety
  152. Have you heard of Philip Zimbardo and his book on Shyness?
  153. Panic attacks
  154. Today's lesson
  155. Do you prefer to go out at night?
  156. SASing in Public
  157. Not being able to speak
  158. I had a pretty terrible enlightment
  159. Awkward Eaters?
  160. This is how to have a better time dating
  161. Is this apporpiate?
  162. So yeah, I'm trying to work on my SA and Social Skills...
  163. prefer to text or email over call?
  164. Secret counselling?
  165. I think one of the most frustrating things is that people try to be friends with me.
  166. What do you think it would be like if all of us got together?
  167. Could a girl find me and hurt me if?
  168. phonebook
  169. Differences
  170. Vulnerability
  171. Self-Confidence Frustrations!
  172. when people don't return messages or texts....
  173. In the dark? What gets you depressed?
  174. People giving up on you
  175. How am I supposed to carry on a normal relationship
  176. One of the hardest things to deal with is envy
  177. help
  178. socially anxious people just care...a lot
  179. On a positive note, don't you feel better now that you know you aren't alone?
  180. feel like I'm not allowed to do things for fun
  181. What's the worst that could happen?
  182. People who suffer iwth SA in Milton Keynes United Kingdom
  183. Are you a quitter?
  184. some friends drive me mad hmm
  185. jobs/activities that have helped your shyness.
  186. Tried to hug a girl today and...
  187. The "Small talk" ideas thread
  188. Do you think it's a good idea to admit your SA to people?
  189. Expected to be different
  190. Making phone calls
  191. And then it hits you...
  192. Interview at 11:45am
  193. Non SAS sufferer needs help with a possible relationship
  194. Second "Date"
  195. Feeling talkative
  196. The "lack of structure" of light conversation is what scares me
  197. Clothes Shopping
  198. How to force myself to go over and say hello?
  199. Its All About Status For Me
  200. Coping with a death in somone's family
  201. So I'm moving to California...
  202. Are College Counselors Helpful?
  203. A few questions
  204. Good at lying?
  205. I'm not sure if I want friends.
  206. Feeling lonely
  207. Need advice/answer re dating...
  208. Animals with Social Anxiety
  209. Are you insecure?
  210. How do you make friends/meet potential romantic interests?
  211. For others without a single friend
  212. are you a jumpy person?
  213. Friends with other shy people?
  214. Coming off "cold" or emotionless?
  215. People ignoring you...
  216. Pets...your only true friends?
  217. What's Really Going On In Our Heads
  218. What cringe-inducing thing did you do today?
  219. Lethargy
  220. "Why are you so quiet?"
  221. If I wouldn't think it, then they probably wouldn't, either
  222. Do you ever feel like you have nothing to say?
  223. unecessary hostility
  224. How to deal with silence
  225. My Meetup Group has many shy and Social anxious people
  226. Missed opportunities
  227. I have another doctor appointment this week, what should I do
  228. heart shaped glasses?
  229. Once you're seen as the 'quiet one'...
  230. Chemical Treatments
  231. Advice on getting first job
  232. How socially polite are you?
  233. So freaking stressed
  234. how did you do it?
  235. Good Things That Came Out Of Your SA
  236. ***This thread may make you anxious***
  237. How can I control my life from my parents?
  238. I want just one friend...
  239. Go to school psychologist(or w/e)?
  240. Help
  241. going out
  242. Is anyone here the loser...
  243. I wouldn't want to be an extrovert.
  244. Need urgent advice
  245. Laughing
  246. The Truth Will Out
  247. Some helpful resources from YouTube
  248. Going out and overthinking about it
  249. What are YOU waiting for?
  250. No sense of style making SA worse