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View Full Version : Coping With Social Anxiety


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  1. Why can't I have a 'high' period without having an equally 'low' period?
  2. How to reply to "why are you so quiet" in a NICE way
  3. What Would You Like to Do?
  4. Facebook
  5. people that talk about THEMSELVES...
  6. Insecurity
  7. feeling insecure about the way i talk
  8. Social anxiety even around long term friends....
  9. My strategies
  10. Going to a club?
  11. just a weird thought
  12. Interesting
  13. Fear of REJECTION
  14. Do You Hate Yourself?
  15. what would be the biggest step?
  16. Is your spouse or significant other an extrovert?
  17. SA and god?
  18. The connection between energy-levels and optimism
  19. When you see other people while you're out
  20. If you try and hide it????
  21. sick of this coca cola! < cuss word
  22. My First Day in Volunteering!!!
  23. What is this?
  24. do people call you "buddy" alot?
  25. Females: Are you hypersensitive?
  26. Living alone
  27. anyone else love working out?
  28. What helped my SA?
  29. F everything! (try to keep it clean!)
  30. Appointments and drop-ins
  31. My problem..
  32. Blood Donation
  33. Will you raise your children differently because of your SA?
  34. Core Fear Anxiety Hierarchy
  35. Found Good Book At Library
  36. Should I go to my friend's recital?
  37. the problem
  38. Breaking Point
  39. drinking/clubbing/living with random people
  40. Starting a blog
  41. What happens with S/A when you get drunk?
  42. I'm new. I think I need help.
  43. How to ask for help?
  44. the subway
  45. Drugs Bunny
  46. Developing social skills in the brain.
  47. What's your core fear?
  48. Does Nature Help You?
  49. The Secret Language of Birthdays
  50. Hoping for Help from Someone
  51. How can I come myself enough to see a doctor?
  52. Distorted Thinking Exercise
  53. any1 Irish on this site?
  54. Anyone here feels blessed?
  55. Girl crying on a bus.
  56. i can not drive my car
  57. Last night i was at a part....Disaster...
  58. I am new I have some ?'s Please help
  59. How Some People Like to Get Under Your Skin
  60. Conversation Starters (that aren't questions)
  61. College Life
  62. So, I hate my friends.
  63. Not being able to truly "connect" with anyone.
  64. Presentation on Thursday
  65. Any other parents here?
  66. What do you do about friends you don't really like?
  67. Getting prescribed meds for the first time
  68. Hamsters and me. Should I?
  69. Happiness is proportional to acceptance and inversely proportional to expectation
  70. Is it fair to ever expect anyone to have a relationship with me?
  71. What is your defense mechanism?
  72. Living on my own...
  73. Shocked myself
  74. is our life and personality too late to change?
  75. SA is going to end my engagement!
  76. Book recommendation
  77. How I've come another step closer to Overcoming SA
  78. Babies
  79. SA nightmare: how to deal with the Perfect Person?
  80. Met a girl - relationship talk
  81. I hate boring weekends
  82. Holding grudges?
  83. Douchebags
  84. Unfunny comic...
  85. Salespeople taking advantage of you
  86. Have you really thought about your future Wedding? How does an SA'r do it?
  87. i graduate tomorrow am
  88. Who else feels their SA is rational?
  89. Do You Ever Feel Like a Liar?
  90. Trouble saying goodbye
  91. is it a delusion to see your friend walking towards you and wanted to chew you out
  92. Please help!
  93. SAD tantrums vs manipulative tantrums
  94. How to deal with arrogant people looking down on you?
  95. Do you generally dislike others? Feeling superior?
  96. Judging People
  97. I have NO LIFE
  98. Casual hugging
  99. Do you have Avoidance Personality Disorder?
  100. Overview of REBT
  101. I will be forced to interact at the doctor's office tomorrow
  102. My Dad
  103. What trigger a person to ditch there own friends?
  104. Awkward group moments
  105. Is this an anxiety issue or OCD?
  106. Assuming that people dislike you
  107. Nervous follow-up 'date'
  108. An actors birthday is coming up, I want to send a card
  109. Star Trek and SA
  110. two techniques that have helped me
  111. Healing the Child Within
  112. Rural, suburban, urban??
  113. awards night at my school
  114. SA conference
  115. If you could get away, where would you go to?
  116. post-SAers share some insight
  117. Parents
  118. Being picked on doesn't have to be a bad thing
  119. College random roomate
  120. Customer Service Over the Phone
  121. Encouragement for others
  122. What keeps you going when you're anxious?
  123. marching band
  124. in need of a advice..
  125. Even If I do overcome SA.
  126. Looking for people willing to be interviewed about SA
  127. Possibly Something to Calm You Down
  128. POLL: What is your initial feeling when someone tells you "you're too quiet!" ?
  129. Story Of A Night Out
  130. Relatives
  131. Does your chest get rashy or red blotches?
  132. I'm so depressed
  133. "Don't be so nervous."
  134. Are there any online therapists?
  135. whats wrong with me!
  136. Feel disconnected & like a "little kid"
  137. Anybody got/get horrible grades in school?
  138. can you get on financial help programs
  139. Shopping
  140. Age 25-35, where are you?
  141. Fellow SA battle'rs: Give yourself credit for your efforts
  142. The ideal confident personality
  143. Does anyone else find social networking sites scary?
  144. Making friends
  145. saying things you regret later
  146. Getting home from Vacation
  147. Any advice from anyone? Regarding job interview
  148. 'Blushers'
  149. Muttering? Analyzing?
  150. Interesting YouTube Video On Social Anxiety Disorder
  151. Anyone use your phone in anxious moments?
  152. Does Pretending Work?
  153. Birthday Conundrum - Need some help here
  154. Convincing someone to room with me for college
  155. Coping with feeling intimidated
  156. I'm afraid of using urinals
  157. Dont debate with yourself
  158. What is your everyday like?
  159. do people see you as stuck up?
  160. Wicked anxiety of teenagers!
  161. Dreading Mondays
  162. My substance abuse because of SA symptoms..
  163. ever wish you had a time machine?
  164. Avoid rooms?
  165. Anybody on YouTube?
  166. Do you have Aspergers Syndrome? take this test.
  167. Is there one personality type that makes you more anxious?
  168. Icebreakers- Introducing yourself to new people in a group setting
  169. Somthing I find has helped me..
  170. I don't know how to socialize.
  171. 10+ years struggling
  172. Why does caffeine and alc. do this?
  173. Could this be social anxiety? Need advice..
  174. Trying to figure it all out...
  175. Graduation season
  176. Have other people thought you were gay because of being shy, timid?
  177. I get most anxious when I LIKE people..
  178. Making Train Journeys Easier
  179. How do you feel on your birthday?
  180. Stuck
  181. SA Dreams
  182. Relaxing
  183. Sometimes It's Not Your Fault
  184. How do you deal with passive aggresive people?
  185. Who am I?
  186. Being poor
  187. Spring Venting.....No need to post, but it'll make me feel better! ; )
  188. Social anxiety stems from being introverted, shy, etc.
  189. When someone asks if you're shy...
  190. secretly yearn to be center of attention
  191. Mother's Day
  192. The worst thing the counciller ever said to you?
  193. Offered a promotion to Project Manager
  194. seeing acquaintances in public. the stop and chat
  195. Also cool
  196. Thought this was cool
  197. Extreme anxiety of the future
  198. Anyone from Puerto Rico?
  199. Fight or Flight - How adrenaline disrupts my life
  200. Little kids
  201. Do you smile for the camera?
  202. Carpe Diem -- Live for the day
  203. Describe your disorder in one sentence.
  204. some anxiety over this one girl I have a crush on...
  205. Someone please help!
  206. How do we think of "normal" people?
  207. Life after SA but with the same people?
  208. why am i like this? no one knows or understands, i dont' either. defective brain?
  209. I told the guy who likes me that i have SA
  210. Anyone else, deletes this website from their internet history ?
  211. Voice shaking
  212. A Triumph Over SA on television!!
  213. Embarrassing Moment
  214. At a loss for words... again
  215. Is it really over?
  216. Voice changing depending on who you talk to?
  217. "In love" but never really had a convo :s omg.
  218. Something Very Uplifting!!!!
  219. I dont expect anyone to read this
  220. It would be nice to admit to the world that I have SA
  221. jealousy?
  222. Journaling!
  223. Symptoms of SA = ?
  224. Going to a bridal shower today...ugh
  225. why do I have trouble becoming "close friends" with ANYONE?
  226. Professionalism and SA
  227. Does region affect SA?
  228. Applying for jobs tomorrow
  229. Do you lie about your weekend activities?
  230. Sunny Days can be just as depressing
  231. Success and Attraction
  232. Boyfriend Overracting
  233. 'Massive events' get rid of SAD?
  234. What do you think your neighbors probably think of you?
  235. Lack of support
  236. Exposure Experiment
  237. Prom. No, really.
  238. What is the cause and nature of your SA?
  239. If you knew you would die in 2 weeks... What would you do?
  240. My Realization
  241. Are you too serious?
  242. Who thinks that SA can make us a little GAY at times
  243. Any SA Sufferers in Sales / Marketing?
  244. Everyone is shallow
  245. All we need to do is change our way of thinking negative..but how?
  246. Extremely Outgoing Until Age 5 or 6?
  247. Any Formerly "Normal" People?
  248. After you beat SA
  249. Would This Be Weird/Creepy?
  250. need conversation