Quote:
Originally Posted by Hysteric
I hated talking about major decisions with my therapist too. Since my SA didn't seem to be improving... looking to the future was the last thing on my mind, if you know what I mean?
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Well, to be perfectly honest, talking about these decisions with her was good for me. I finally was able to break the deadlock on all these decisions that I had already put off for way too long. so in that way, talking about them did help. Luckily, I have a great therapist. I think therapy of any kind is only as good as the therapist, and a good as what the patient puts into it. I'm not saying you didn't put anything into it, mind, I'm just saying that's what it takes.
Perhaps you needed a better therapist? Not every therapist is a good fit.
As for not looking toward the future, well, I been there mate, and it does suck. I hope your SA is improving now.
Leo