Thread: Started CBT
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Old 07-09-2009, 03:09 AM   #5 (permalink)
Hysteric
 
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Status: Lost
Join Date: Jun 2009
Location: England
Gender: Female
Age: 18
Posts: 277



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Quote:
Originally Posted by leonardess View Post
^ It made perfect sense.

On the list of thoughts I was given, there were a couple of things about judging others. I gave myself a 10 on these, and then proceeded to worry about what the counsellor would think of me, does she think I'm judging her? Oh no....
In the session before that, we were talking about some major decisions I had to make, that were causing me great difficulty. She said she didn't want to suggest anything, because I am malleable....I didn't like hearing that either, even though it's true.

So, as you say, it is the SA talking.
I hated talking about major decisions with my therapist too. Since my SA didn't seem to be improving... looking to the future was the last thing on my mind, if you know what I mean?
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