Thread: Started CBT
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Old 07-08-2009, 07:29 PM   #3 (permalink)
leonardess
 
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Status: wheresthefire?inmyeye!
Join Date: Jun 2009
Location: WILL you people please leave me alone?I'm supposed to be working lol
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Age: 45
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^ It made perfect sense.

On the list of thoughts I was given, there were a couple of things about judging others. I gave myself a 10 on these, and then proceeded to worry about what the counsellor would think of me, does she think I'm judging her? Oh no....
In the session before that, we were talking about some major decisions I had to make, that were causing me great difficulty. She said she didn't want to suggest anything, because I am malleable....I didn't like hearing that either, even though it's true.

So, as you say, it is the SA talking.
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