Hey guys, even if you're on your own, go out and enjoy yourself. Give yourself one day off from your anxiety and enjoy the rest of today.
We don't celebrate it here in England, obviously, but I decided that for one day in my life I wasn't going to let my SA beat me. I went to an outdoor concert by myself, and just let myself go and danced right up near the front of the stage. I figured that I didn't know anyone there, and everyone else was going for it, so no-one would bother that I was doing the same. I'm really happy now, although i've got loud ringing in one ear from being too close to the speakers.