Social Anxiety Forum - View Single Post - My great battle for this summer!!! CCHHHAARRGEE!!!

_AJ_ · 07-04-2009, 08:26 AM

alright, break times over

time to put this technique to the test! --> http://www.youtube.com/watch?v=3ArtxNt606U

I just went to the store and the technique seemed to work well. of course i dont have problems at the store.

Im going to the gym today , where i feel a bit more anxious. ill try the techinique there.

and then tonight I go to a bar for a friends farewell party! thats where I really put this to the test!

07-04-2009, 08:26 AM	#65 (permalink)
_AJ_ Status: SAS Member Join Date: Jan 2008 Location: Edmonton, Alberta, Canada Posts: 734	alright, break times over time to put this technique to the test! --> http://www.youtube.com/watch?v=3ArtxNt606U I just went to the store and the technique seemed to work well. of course i dont have problems at the store. Im going to the gym today , where i feel a bit more anxious. ill try the techinique there. and then tonight I go to a bar for a friends farewell party! thats where I really put this to the test! __________________ Courage is not the absence of fear, it is the decision to act in spite of it.