Quote:
Originally Posted by Pelicanbay
congrats! im in the same boat, i went from 280 to 206 pounds will easily get down to 190
but your being really hard on yourself, i thought i was but man, you do allll that running so it must really bug but good for you though, i wish i could run like that. i only run when i am pissed off lol
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wow that is really great! i don't know how easily you'll get down to 190 though. i'm sure it's gonna take a little effort
i did 40 minutes of cardio today. will probably add 30 minutes of Yoga tonight before bed as well.
tomorrow is biceps and back which will be the first day with my new pull up bar
