Overhyped. Affirmations aren't a "secret" they've been around forever. You don't need to blow your money on this there are less hokey things you can find for free online or library. I kind of get a new agey cult feel from it too but that's just my opinion.
__________________
But what exactly is social anxiety? It’s the experience of apprehension or worry that arises from the possibility, either real or imagined, that one will be evaluated or judged in some manner by others.
|