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Old 06-30-2009, 07:33 PM   #107 (permalink)
Cerberus
 
Status: SAS Member
Join Date: Feb 2005
Location: Utah
Posts: 5,721



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Quote:
Originally Posted by hiimnotcool View Post
OH! and I got a pull up bar today!!! It came with 'The Perfect Push Up' things too. Also two arm straps to do ab work on the bar. I'm excited. I tried to do a pull up and couldn't though so I'll have to use a chair for assistance for awhile lol
You might be able to use those resistance bands for assistance.



I did forty minutes of cardio today.
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Through the deepest void, a blackened paradise
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