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Cerberus · 06-29-2009, 03:13 PM

weight: 169.25 (I'm guessing the increase in weight is water weight from all the cheat meals I consumed over the weekend)

workout completed: dead lifts, rows, chins, bicep curls, and ab workout.

06-29-2009, 03:13 PM	#102 (permalink)
Cerberus Status: SAS Member Join Date: Feb 2005 Location: Utah Posts: 5,721	weight: 169.25 (I'm guessing the increase in weight is water weight from all the cheat meals I consumed over the weekend) workout completed: dead lifts, rows, chins, bicep curls, and ab workout. __________________ "Through the valleys grey Through the shapeless land I walk alone I'm left alone Through the deepest void, a blackened paradise I walk alone, I'm left alone"