Social Anxiety Forum - View Single Post

weebeastiebaby · 06-25-2009, 01:31 PM

I just started going today, and don't think it will do much good except for the CBT portion. I think CBT is extremely beneficial for both depression and anxiety. Large parts of the therapy aren't really helpful though, since the group is designed for people with all types personality disorders.

06-25-2009, 01:31 PM	#11 (permalink)
weebeastiebaby Status: SAS Member Join Date: May 2009 Location: SoCal Gender: Female Posts: 42	I just started going today, and don't think it will do much good except for the CBT portion. I think CBT is extremely beneficial for both depression and anxiety. Large parts of the therapy aren't really helpful though, since the group is designed for people with all types personality disorders.