Quote:
Originally Posted by hiimnotcool
I feel terrible. I just drank 6 beers. I WAS drinking a ATLEAST a 6 pack 4-5 nights per week, and on the weekends it reached up to 15 drinks. I'm not sure why I'm beating myself up over having a 6 pack. That's all I have per week now since trying to get in shape but it still makes me feel bad. Should probably just allow it.
Anyways, tomorrow morning I think I'll run 3 miles and then later in the day some Pilates will be in store. Gotta keep it interesting.
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Aww i hear you. It feels so crappy after you screw up diet, just destroys motivation and the feeling of progress. The first couple days are the hardest. Hang in there and good luck! Together we'll kick some *** :-D !