Quote:
Originally Posted by Dothan
okay that is a reason
but to me he seems to exaggerate it, he seems to do so bad, he even bare to do all this stuff that people without SA have fear of. like speeddating for instance.
it is one thing to get socially active but to put oneself so hard out isnt healthy in my opinion
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I agree.
I wish you all the best, AJ. But to me, it sounds like you are being a little too ambitious, I mean all those things in the summer? Some of them are reasonable but others are way out there. You need to take it slow, you can't make your anxiety disappear overnight or in a couple of months. And just cause you do these things doesn't mean your SA will go away.
I think it's better to find long-term solutions than quick-fixes. I don't know how bad your SA is, but doing all these things in such a short-period of time is not reasonable by any standards. Some of the things you mentioned seemed way out there even for "normal" people. You might be setting yourself up for failure.
That said, I wish you all the best and hope you accomplish your goals and get rid of your SA.