Social Anxiety Forum - View Single Post - When do you Feel the Least Amount of Anxiety?

Dreamer'sHideaway · 01-09-2009, 08:11 PM

Usually at about 5:30 I have an hour or two where I'm quite energetic. I think its due to having a good carbohydrate dinner (pasta) - or the anticipation of a good dinner. Sometimes it carries on for the evening.
Worst anxiety would be in the mornings, and worst around 1-3pm. 3-4:45 I usually feel depressed. If I haven't had a 'hyper' evening, its substituted with depression.

01-09-2009, 08:11 PM	#21 (permalink)
Dreamer'sHideaway Status: Dreamers Hideaway Join Date: Jan 2009 Location: University of Guelph, Canada; Hometown Markham (just north of Toronto) Ontario Gender: Female Posts: 218	Usually at about 5:30 I have an hour or two where I'm quite energetic. I think its due to having a good carbohydrate dinner (pasta) - or the anticipation of a good dinner. Sometimes it carries on for the evening. Worst anxiety would be in the mornings, and worst around 1-3pm. 3-4:45 I usually feel depressed. If I haven't had a 'hyper' evening, its substituted with depression. __________________ Time pays us with earth, dust and a dark silent grave.