Social Anxiety Forum - View Single Post - When do you Feel the Least Amount of Anxiety?

Drew · 01-08-2009, 02:01 PM

Early in the morning. Anxiety starts to build up in the afternoon.

Edit: I also have learned recently how much my diet influences how much anxiety I experience. If I miss lunch or don't eat a balanced lunch my afternoon anxiety is much more noticeable.

01-08-2009, 02:01 PM	#4 (permalink)
Drew Status: Administrator Join Date: Jan 2006 Location: Seattle, WA Gender: Male Posts: 1,381	Early in the morning. Anxiety starts to build up in the afternoon. Edit: I also have learned recently how much my diet influences how much anxiety I experience. If I miss lunch or don't eat a balanced lunch my afternoon anxiety is much more noticeable.