Social Anxiety Forum - View Single Post - magnesium vs L-theanine vs phenibut?

Hmmmm.. · 01-07-2009, 06:00 PM

hi,
It seems a lot of people on the boards have been having good results with these supplements to varying degrees.

From experience which one do you think is most useful for reducing anxiety?

info on dosages and duration of use would be helpful too

01-07-2009, 06:00 PM	#1 (permalink)
Hmmmm.. Status: SAS Soldier Join Date: Jan 2009 Age: 27 Posts: 13	magnesium vs L-theanine vs niacinamide? hi, It seems a lot of people on the boards have been having good results with these supplements to varying degrees. From experience which one do you think is most useful for reducing anxiety? info on dosages and duration of use would be helpful too