Social Anxiety Forum - View Single Post - Research on Acceptance and Commitment Therapy for Anxiety

dontcare · 11-09-2008, 12:00 PM

Did you find it to have religious overtones? When I googled the book I found a lot of reviewers linking it to Buddhist meditation. I feel uncomfortable about using techniques from another religion.

11-09-2008, 12:00 PM	#5 (permalink)
dontcare Status: Permanently Banned Join Date: Oct 2008 Gender: Female Posts: 2,306	Did you find it to have religious overtones? When I googled the book I found a lot of reviewers linking it to Buddhist meditation. I feel uncomfortable about using techniques from another religion.