Social Anxiety Forum - View Single Post - Research on Acceptance and Commitment Therapy for Anxiety

FairleighCalm · 11-09-2008, 09:46 AM

I use the term/approach "accepting acceptance" and it seems to be effective. When I find myself fighting the status quo, warring with the present moment, I realize that anxiety is a natural outcome.

11-09-2008, 09:46 AM	#2 (permalink)
FairleighCalm Status: Fun...Fluid...Formidable Join Date: May 2007 Location: Location Location Gender: Male Posts: 5,601	I use the term/approach "accepting acceptance" and it seems to be effective. When I find myself fighting the status quo, warring with the present moment, I realize that anxiety is a natural outcome. __________________ Done.