Social Anxiety Forum - View Single Post - Does anyone meditate?
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Old 04-26-2007, 06:37 AM   #2 (permalink)
R4ph4el
 
Status: SAS Member
Join Date: Sep 2005
Posts: 410



Default re: Does anyone meditate?

I recently picked it up again. Hope I stick to it this time cause it really helps allot!
Helped with my anxiety, racing mind, memory,overall happiness,... There are so much benefits (so why don't I stick to it )
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