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topaz07 · 04-25-2007, 09:18 AM

my mind always seems to be racing lately, more than usual, and Im always feeling highly stressed I like the idea of meditating daily, but probably dont ahve the discipline. Does anyone meditate to help them with thier anxieties?

04-25-2007, 09:18 AM	#1 (permalink)
topaz07 Status: SAS Member Join Date: Jan 2007 Posts: 34	Does anyone meditate? my mind always seems to be racing lately, more than usual, and Im always feeling highly stressed I like the idea of meditating daily, but probably dont ahve the discipline. Does anyone meditate to help them with thier anxieties?