4) Even if the situation that you were anxious turns out bad, know it will not affect you in the long run and you will soon not care; you will just start caring, if anything, about future situations as opposed to reflecting on the past.
This is the only assertion I have trouble truly believing in. Perhaps as a teenager, or in a bar it doesn't matter, but anxiety-based errors in the work place do add up, and it is only fair to the jobless S.A.ers to include that in your assessment of anxiety.
I am thankful that I haven't lost my job, but I have made too many mistakes in these first 6 months.