we all have our bad days. lol better a heavy bag then a person right?
at anyrate, I am in training right now, trying to get back from a bad injury. I'd be hitting the heavy bag regardless of how good or bad my day is.
thanks for the welcomes though! I am not sure that I have SA I don't know enough about it yet, all I know is that I can relate to a lot of what I am reading here. ... if I do, it is likely mild since my anxiety only bothers me in certain situations. When it does bother me though it can really ruin my life. I certainly havent had a rough time like some other people out there but I am very empathic to others. I'd really like to eliminate all my fear one day