propranolol, i found works good
what it does is significantly decrease the physical symptoms of anxiety. what it doesnt do, is sedate you, or slow down any thoughts in your mind, like a benzo would. thats why i think this and a benzo would be a great combination. which i am going to try to get when i see the doc next time in a month.
my doc prescribed me 40mg 2x a day..but when i want it to work to decrease the symptoms of anxiety i have to take 40mg x5 like 30-60 minutes before i need it to work. so it seems you do have to take a good amount for it to work. but im sure it varies from person to person.
so 3/5 stars