Social Anxiety Forum - View Single Post - Valerian (valeriana officinalis)
View Single Post
Old 06-12-2011, 03:31 PM   #23 (permalink)
Roberto
 
Status: SAS Member
Join Date: Aug 2004
Location: The folk of nor virginia
Gender: Male
Age: 28
Posts: 3,088



Default

I used to take valerian and passion flower tinctures, 2 or 3 drops in a glass of water before class back in the day. I remember it having a calming affect.
Roberto is offline   Reply With Quote